While The Front Page is taking its summer break, we are shining a spotlight on some of the biggest podcasts and news events from the NZ Herald network over the last year.
It’s a new year, and many of us will be looking for ways to improve our lives as we try to keep up with our new year resolutions.
In the Herald podcast series, The Little Things, hosts Francesca Rudkin and Louise Ayrey are trying to do the same, by looking at what the science says about living a healthier life.
In this episode, they talk with medical doctor, epidemiologist, and Professor at King’s College London, Tim Spector, to cut through the crap – literally – to find out what you actually need to do to eat healthy.
Listen now, and find more episodes of The Little Things on iHeartRadio or wherever you get your podcasts. New episodes will return on February 3rd.
See omnystudio.com/listener for privacy information.
Labour's Chris Hipkins talks tax, crime and race as he sets eyes on 2026
Gloriavale documentary Escaping Utopia revisits past sins and ongoing troubles
Princess of Wales diagnosed with cancer: What this means for the Royals
David Seymour talks taxes, cuts, the media and public backlash in wide-ranging chat
Concerns rise over Boeing's safety record after string of incidents
What New Zealanders can do if they get arrested overseas
How is New Zealand's relationship with China under the coalition Government?
Extremism in New Zealand - how concerned should we be?
New Greens co-leader Chloe Swarbrick on what the Government's getting wrong
Princess Kate scandal turns attention on rise of AI and photo manipulation
Is the interest deductibility change just a tax cut for landlords?
After TVNZ and Newshub's cuts - is there a way back for journalism?
Scambusters: What can we do better to stop people getting scammed?
Inside the Government's transport plans and what they mean for you
Documents reveal public service 'unsettled' by Government's calls for big savings
David Benbow: The trial that captivated the country and its remaining mystery
Are private schools worth their increasingly rising fees?
From the OCR to reporting season - is our economic outlook looking good?
The deaths of Jesse Baird and Luke Davies: Inside the case that has shocked Australia
Fa’anānā Efeso Collins remembered: Why his legacy is already being felt
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