Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
Here in North America we are just emerging from a long, dark winter and many of my clients have shared their struggles with low energy levels, particularly first thing in the morning or when they hit a wall mid-afternoon.
This week's podcast shares a simple procedure to reset your energy. As I was recording this, even though I thought my energy levels were fine, I immediately started feeling an extra boost of energy and had to stifle a number of yawns while recording.
Even if you aren't feeling low energy right now you will feel better after tapping along to this.
You can find the full tapping script of this audio as a pdf over at Tapping Q and A Podcast Scripts and Transcripts.
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When you aren't taking action, three things to tap on before you tap on the issue (Pod #398)
Tapping To Deal With The Frustration Of Backsliding (Pod #397)
Tapping For When We Have Let Others Down (#396)
4 Reasons Why We Sabotage Taking Action (Pod #395)
12 Lessons From Tapping With A Total Stranger On A Flight (Pod #394)
The Reason You Aren’t Tapping? You Aren’t In Enough Pain! (Pod #393)
The Two (Surprisingly) Different Outcomes That Come From Tapping (Pod #392)
Tapping To Take An Action That You Failed At Before (Pod #391)
Tapping To Be Our Authentic Self In A Way That Feels Safe (Pod #390)
I Accept All Parts Of Myself And Send Them Love (Pod #389)
The #1 Mistake People Make When Tapping On Their Own (Pod #388)
Do These 3 Things Before You Tap For Maximum Success (Pod #387)
Tapping For Well-Meaning Incompetence (Pod #386)
Tapping To Let Go Of The Emotional Burdens We Have Picked Up For Other (Pod #385)
Tapping To Give Yourself Permission To Quit (Pod #384)
Something That Needs A Cool Name, But Doesn’t Have One (Pod #383)
How Our Goals Can Impede Successful Tapping (Pod #382)
Tapping To Reconnecting With Our Physical Bodies (Pod #381)
Tapping For When We Need To Make An Ask (Pod #380)
The Problem With Goals And Expectations (Pod #379)
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