Today's guest, therapist, and author, Minaa B., is an amazing original thinker. I first came across her work on Instagram, and I was blown away by how precise she is with her words and finding the intersection of our humanness.
I love her content and wanted to have her on the show to talk about her new book, Owning Our Struggles: A Path to Healing and Finding Community in a Broken World. We also chat about boundaries and Minaa describes how she deals with pushback against having her phone on "do not disturb."
I hope you enjoy this conversation as much as I enjoyed having it.
Read the show notes for today's episode at terricole.com/511
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503 Living Drama Free with Nedra Tawwab
502 Dealing With Dismissive Doctors? Self-Advocating With Boundaries
501 Create More Equity at Home with Laura Danger
500 Boundary Setting Success: How You Say it Matters
499 How to Beat Resistance & Get It Done with Steven Pressfield
498 Did You Parent Your Parent? Understanding + Healing Child Parentification
497 Stop Attracting Clutter + Create the Life You Want with Tracy McCubbin
496 3 Ways to Avoid Getting Sucked Back Into a Toxic Experience or Relationship
495 Transformation + Embracing Your Shadow with Rainier Wylde
494 Post-Traumatic Growth | Transformation After Trauma
493 Harness the Power of Work-Life Harmony with Tina Wells
492 How to Identify + Manage Your Emotional Triggers
491 Healing from Narc Abuse with Dr. Jaime Zuckerman
490 Build Unshakeable Self-Confidence With These 5 Tips
489 Burned Out? An Alternative to "Quiet Quitting" with Chela Davison
488 Stop Obsessing Over Past Mistakes (A 5-Step Process)
487 Get Your Needs Met with Mara Glatzel
486 How to Create Consequences for Repeat Boundary Violations
485 Consciously Create the Ultimate Parent-Child Relationship with Dr. Shefali
484 Answering Your Qs About Anger | Reactive Abuse, Passive-Aggressive + Healthy Anger
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