I'm the busiest I’ve ever been and have the most energy at the same time - and in this episode I’m going to show you how to do it all. Lori and I have been reflecting on simple ways we’ve been able to generate as much energy as we need (and more) as we’re navigating crazy schedules, travel, juggling multiple full time jobs all while launching new businesses. In this episode, we’re sharing common things that drain your energy and our non-negotiables for optimizing our health and focus to accomplish our big goals.
HIGHLIGHTS
How to choose the most important things to put on your calendar.
Daily habits that will generate more energy (and things to avoid!)
How to protect yourself from social media draining your mental and physical energy.
The power of having something to look forward to on your calendar
RESOURCES
Grab your seat at the next Dinner Series Event - chrisharder.me/dinner
Text DAILY to 310-421-0416 to get daily Money Mantras to boost your day.
Want to grow your email list - Get Over 240 Free Lead Magnets HERE!
Check out upcoming events + Masterminds: chrisharder.me
FOLLOW
Chris: @chriswharder
Lori: @loriharder
Frello: @frello_app
How To Launch Your Million-Dollar App Idea With Jonathan Maxim, CEO Of K&J Growth Hacker
THIS Is Proof That Generosity Leads To Infinite Abundance
Insights From Day 1 Of GrowthDay LIVE: Top Takeaways From Ed Mylett's Epic Keynote & More!
How To Harness The Power Of Economic Downturns With Spiritual Business Strategist Natalia Benson
How Can You Measure The Impact Of Generosity?
It's Your Responsibility To Sell
Tech Expert Jim Carter On AI Tools That Every Small Business Owner Should Be Using
How To Calculate The Cost Of Your Dream Life
The #1 Reason You’re Not Achieving Your Goals (And How To Fix It)
How To Boost Instagram Engagement & Impact Your Following With Social Media Expert Chalene Johnson
4 Steps To Become Financially Free
Recent Lessons We've Learned That Will Help You Build Your Dreams
I’m Building An App! Here’s The Story Behind It.
5 Ways To Tune Out The Financial Fear Mongering
The Best Advice Shared Inside My Elite Business Mastermind
The Fastest (Free) Way To Gain New Customers!
The Financial Cycle Of Emotional Change
How To Avoid The Top 3 Regrets In Life
Business Hour Q&A: Launch Strategies, Generating More Revenue, Current Challenges & More!
What Happened To The Banks Last Week & How Can You Be Prepared?
Create your
podcast in
minutes
It is Free
The emPOWERed Half Hour
Organic Marketing Simplified: Effective podcasting strategy for growth and monetization
THE GO BIZ GUY
The Sigma Femme Podcast
The Prof G Pod with Scott Galloway
Young and Profiting with Hala Taha