Dharma Talk with Henry Winslow
Health & Fitness:Alternative Health
Sean Langhaus has been teaching yoga and movement for the past seven years in NYC and is the founder of Warrior Bridge in downtown Manhattan. In Sean’s journey, he has practiced and trained with acclaimed yoga teachers, lineage holders, martial arts masters, and circus acrobats. He specializes in teaching holistic movement practice, hand balancing, and acroyoga and always has an eye open for inspiration from any source.
In this episode, you'll hear from Sean on:
Yoga, martial arts, and acroyoga — the role each plays in Sean's self-reflection and relationship to other people Adapting a yoga practice to meet one's personal goals The long journey to one-arm handstand, and the elements of training and mindset Sean considers essential to keeping a commitmentAnnouncements:
Celebrate my one-year Veganniversary with yoga, plant-based pizza and ice cream, and prizes — all benefiting Woodstock Farm Sanctuary: henrywins.com/events Join me for upcoming workshops in NYC, Texas, and Richmond: henrywins.com/events Reconnect to your divine Self this December. Join me and Veronica Lombo on an immersive retreat in Bali: henrywins.com/baliLinks from this episode:
Way of the Peaceful Warrior by Dan Millman — Grab a copy of Sean's recommended bookGet in touch with Sean:
WarriorBridge.com — Train one-arm handstand (or one of his many other movement styles) with Sean at his studio in Manhattan Follow @skatejitsu on Instagram Follow @warriorbridgenyc on InstagramDT 068: Exhale the BS with Danni Pomplun
DT 067: Fungi for the Future with Tonya Papanikolov
DT 066: Around the Wheel with Dov Vargas
DT 065: Meet the Women of Yoga with Ida Jo
DT 064: Down to Business with Henry Winslow
DT 063: Make Truth Trendy with Alena Wertalik
DT 062: That Functional Feeling with Hiro Landazuri
DT 061: Destroy the Hierarchy with David Kyle
DT 060: Temper the Fire with Tim Senesi
DT 059: Simple Things with Eddie Stern
DT 058: Agency for Change with Melanie Klein
DT 057: Nidra to Remember with Jana Roemer
DT 056: Get Real(ized) with Marcus Antebi
DT 055: Heal and Jam with Deuce Bennett
DT 054: Integrate the Science with Sarah Platt-Finger
DT 053: Go Full Circle with Ulises Calatayud
DT 052: Upgrade Your Karma with Andrei Ram
DT 051: Take Care of Yourself with Katy Peetz
DT 050: Take Up Space with Cassandra Lam
DT 049: By All Memes with Pedro Luna
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