Welcome to the 'Gina Gardiner & Friends Show' - this episode features my guest, Alessandro Ferrulo whose theme was 'Qigong'
About The Show
The Gina Gardiner & Friends Show is an opportunity to hear an inspirational story and the inside track on the amazing expertise of my guests. Relaxed and conversational - why not grab a cup of your favourite brew, draw up a seat and join me and my friend for positive take-aways, tons of inspiration, shifts in perspective, and a sense of hope and possibility!
Please let us know which show resonated with you, the guests you liked particularly and why, if you have a different point of view and if there are other themes you’d like us to cover.
**You can listen live to this show! It airs at 7pm Pacific on Tuesdays and 9 am UK on Wednesdays.Tune into AMFM247!**
UK listeners need to use an app called Online Radio Box. Once downloaded - search under Network for "AMFM247" then save as a favourite
Putting The Past Behind You
Creating And Maintaining Healthy Relationships With Others
Inspiration
Dealing With The End Of A Relationship Consciously
Should I Settle For Second-Best In A Relationship?
Pushing Through Barriers
Are You Reaching Your Full Potential?
Self Esteem
Making The Most Of Your Time
How To Keep Your Sanity As A Parent
Gratitude
Compassion
Using Positive Anchors
How to Dig Yourself out of that Deep Dark Pit
Thinking Positively is not Enough to Change Your Life Consistently
Counting the Cost
Theme Thriving not Surviving
Self Worth
Being Mindful
What is Stress?
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