In Part Two of this discussion with Dr. Gail Gazelle, a physiclan burnout expert, we discuss Gail's experience with burnout. She shares examples from her own experience and those she's helped with to illustrate what burnout feels like and how it mirrors trauma reactions. She shares what helped her come back from burnout and what others can do to help with recovery. Burnout doesn't have to be a career-ending experience, it can be a transformational opportunity. Listen to this compassionate and down to earth conversation to understand why physicians are burning out, and how they can learn resiliency skills to help them stay in their careers, in this replay episode. This information will be relevant to anyone in a leadership position, even those who don't work in healthcare.
Dr. Gazelle is a former hospice physician, part-time Harvard Medical School Assistant Professor, and a Master Certified Coach for physicians. After working in the field of end-of-life care for most of her professional career, Dr. Gazelle shifted her focus to another vulnerable population: physicians in the modern American healthcare system.
Visit Gail's website: https://gailgazelle.com/
Gail's book, Everyday Resilience, can be found on Amazon here: https://amzn.to/44q10Ct
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Thank you to TherapyNotes for sponsoring this week's episode! TherapyNotes makes billing, scheduling, notetaking, and telehealth incredibly easy. And now, for all you prescribers out there, TherapyNotes is proudly introducing E-prescribe! Try it today with no strings attached, and see why everyone is switching to TherapyNotes, now featuring E-prescribe! Use promo code "chat" at www.therapynotes.com to receive 2 FREE months of TherapyNotes!!
Find Laura's most frequently recommended resources for learning about trauma here - includes recommended books and trainings.
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Find a Trauma Therapist on the Trauma Therapist Network: www.traumatherapistnetwork.com
Therapists, Trauma Therapist Network includes a searchable directory as well as a membership community meeting weekly for support, consultation, training and self care. Learn more here!
Podcast produced by Pete Bailey - https://petebailey.net/audio
161: Mind, Body + Spirit When Living With Chronic Illness
160: Your Emotions + Your Health
159: Understanding Polyvagal Theory
158: Getting Serious About Your Self-Care Because You Have To
157: Creativity, Play, Intuition + Connection With Yourself
156: Cults + Working With Former Cult Members Part 2
155: Trauma + The Struggle To Open In Therapy
154: You Might Be A Trauma Survivor And Need More Self Care
153: Trauma Informed Practice + Scope
152: Wisdom, Attachment + Love In Trauma Therapy
151: All Parts Are Welcome
150: Your Inner Resonance
149: Bottom-Up Processing Using Sensorimotor Psychotherapy
148: Effects Of Childhood Traumatic Stress On Physical & Mental Health
147: Finding Gratitude & Peace: Self-Compassion In Troubled Times
146: When Your Partner Doesn't Understand Trauma
145: Attachment, Meditation, Yoga & Compassion In Trauma Therapy
144: How Does Our Attachment Style Affect Our Relationships?
143: Attachment, Trust + Being Seen
142: Attachment Trauma & Adoption
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