In this episode of the RunBuzz podcast, we speak with two time Olympic athlete and former professional runner, Ryan Hall. We discuss mindset, goal setting and how to run from the heart rather than performance and how that usually leads to better results.
We discuss Ryan's upcoming book, Run The Mile You're In: Finding God in Every Step, and why this book is the advice he would give his 13 year old self if he had the chance. We also discuss his involvement in eliminating poverty in the world through his Hall Steps Foundation and his retirement from running.
All this and more coming up on today's show.
RB65: Kelvin Reid – Running With ALS
RB64: Todd Macausland – Taking On Running As A Visually Impaired Runner
RB63: Cold Weather Running Tips
RB62: Completing A Runner’s Scorecard And Self Evaluation Checklist
RB61: Annie Powell – Climbing Out Of Depression And Bipolar Disorder Through Running
RB60: Martinus Evans – 300 Pounds And Running
RB59: Diana Fitts – Better Running Goals For Your Body, Mind and Lifestyle
RB58: 10 Tips Every Runner Should Know About Running In The Heat
RB57: Dana Ayers – Confessions Of An Unlikely Runner
RB56: Michelle Wolfer – 16 Time Marathoner and Coach Battles Breast Cancer
RB55: Tyler Aldrich – Running Across Ohio For Autism
RB54: Scott Jenkins – The Jenko Brothers: Extreme Endurance Challenges For Charity
RB53: Nate Dumonseau – Running Tips From RunBuzz Community Members #6
RB52: Andy Cloud – Running Tips From RunBuzz Community Members #5
RB51: Stefanie Gignac – Running Tips From RunBuzz Community Members #4
RB50: Lynn Leiby – Running Tips From RunBuzz Community Members #3
RB49: Lee Mey – Running Tips From RunBuzz Community Members #2
RB48: Gudrun Jenny Jonsdottir – Running Tips From RunBuzz Community Members #1
RB47: What It Takes To Create Healthy Habits That Stick
RB46: How To Overcome Fear, Anxiety And Worry With Your Running
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