Age is just a number. Or is it?
Listen in as â Helen Hirsh-Spence â gives us another perspective. She takes us on an exploration of aging and provides insights on:
Helen guides us through the profound shift that occurs when we adopt a longevity mindset. Aging is often accompanied by misconceptions and often imposed expectations, but Helen challenges these norms and reveals the untapped power within embracing the beauty of growing older.
Fun fact: Helen has been married for 47 years, so I couldn't help but get her insights on:
Reshaping our perspectives on aging and relationships and uncovering the secrets of a fulfilling and purpose-driven life, â Helen's wisdomâ offers a roadmap for everyone seeking to unlock the true potential of their bonus years. Join us in this empowering Bedtalks episode and discover the keys to embracing age with grace, vitality, and a renewed sense of purpose. You can learn more about the work Helen is doing â here.â
Listen to our podcast, which is available on the Anchor App, iTunes, Google Podcasts, Spotify, and various other platforms, and please remember to subscribe to future episodes.
Until our next heart-to-heart,
XoXo
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