Holistic Women’s Health | hormones, endometriosis, PCOS, birth control pill, cycle syncing and more
Education:Self-Improvement
Faye is an Integrative Health Coach, women's health expert, and founder of Golden Holistic Wellness. She studied at the Institute for Integrative nutrition and helps women balance their hormones, heal their gut, and improve their mental health so they can feel energized, nourished, and aligned.
Episode Highlights:
- How stress impacts our gut health and hormones
- Gut health & mental health
- How the food we eat impacts our mental health
- How alcohol, caffeine and sugar impact our mental health, gut and hormones
- Tips for cravings
- The biggest reasons that are holding people back
- Small changes you can implement that will make a big impact in your health
- & so much more!
Connect with Faye:
- Instagram: @goldenholisticwellness
- Website: goldenholisticwellness.ca
Connect with Alex:
- Currently accepting new clients worldwide! Work with me here
- Cycle syncing course
- DUTCH test
- GI Map test
- Free resources
- IG: @nutritionmoderation
- TikTok: @nutritionmoderation
- nutritionmoderation.com
DISCOUNTS:
- Use code ALEXKING to get 10% off your Twistie cup at twistieonthego.com
- Discount on U.S. Supplements: https://us.fullscript.com/welcome/aking1654616901
- Discount on Canadian Supplements: https://ca.fullscript.com/welcome/aking
88. How Guilt & Shame are Keeping You Stuck in Life, Your Health, Relationships & More with Sarah Lajeunesse
87. Genetics 101: The Future of Personalized Medicine with Caroline Sabbah
86. Clearing Candida Overgrowth Naturally with Jass Stupak
85. How to Heal Hormonal Acne & Get Clear Skin Naturally with Caralyn Hale
84. How to Cycle Sync Your Workouts for Better Hormones
83. Low Iron: Why You May Have Anemia & How To Fix It
82. A Natural Approach to Healing Fibroids with Christine Garvin
81. Lessons in Healthy Hormones & Aging Gracefully with Dr. Anna Arabyan
80. The Benefits of Castor Oil Packs for PCOS, Endometriosis, Fibroids, Fertility, Digestion & More!
79. Signs You Need Functional Gut Health Testing & How To Master Your Gut Health with Mia Giommi
78. How to Support Your Hormones, Weight & Metabolism with Lisa Esposito McMurtrie
77. The Connection Between Anxiety, Stress & Gut Health with Brittany Nicholson
76. My Must-Have Supplements for Travel
75.Preparing Fertility Post Birth Control & Creating Your Perfect Birth Plan with Birth Doula Dora Weisspapir
74. The Beginner's Guide to Good Gut Health with Emily Dawson
73. How to Manage Endometriosis Naturally with Arin Adella
70. My Favourite Hormone Balancing Superfoods
67. Hypothalamic Amenorrhea aka Missing Periods with Dani Sheriff
66. Healing Acne Naturally with Sisley Killam
65. Recovering From Hormonal Birth Control
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