Growth Mindset Psychology: The Science of Self-Improvement
Education:Self-Improvement
Tom Davies, better known as GeoWizard is a YouTuber, adventurer and mental health advocate. He has raised thousands of pounds for mental health and is passionate about helping other break out of their ruts.
Before his YouTube took off Tom suffered his own mental health problems, anxiety and loss of enthusiasm for anything. In the episode, we talk about the best ways to find inspiration and how to quit our bad habits.
GeoWizard is known for his straight-line missions across Wales, Dribbling a football across the length of Britain and being one of the best GeoGuessrs on the planet.
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Contact GeoWizard - Tom Davies
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Chapters
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3 Rules to Engineer Opportunity Into Your Life - (Bonus tip to uncover your purpose)
How To Slow Down Time: Hidden psychology to improve productivity & reduce overwhelm
Environment Design: 3 Ways to Improve Your Thinking (without thinking)
How to Decide What To Focus On - When you want to do everything
The Secrets Behind Curiosity Without Worry - Building Inner-Peace w/ Stephen Porges PhD [Father of Polyvagal Theory]
The Psychology of Fear, Security & Emotional Intelligence (Neuroscience lessons from Polyvagal Theory)
The Lost Art of Listening to Yourself
How to Build Free Will & Self-Control [Psychology of Default Behaviours]
3 Tactics to Leave Your Comfort Zone and Overcome Fear of Failure
The Neuroscience of Growth Mindset, Learning and Behaviour Change
Eternal Laws of Human Nature: Timeless Investing Principles from “Same As Ever" - Morgan Housel
Navigating the River of Time - How to decide what matters
7 Weird Life-Changing Skills That Will Make You Happier [+How to build them]
Ditch Perfect: A Guide to Embracing Wins and Boosting Your Happiness[Repeat]
Thinking Fast and Slow: How to Make Better Decisions - [Cognitive Biases #6]
Unravelling the Step-By-Step Anatomy of Having Big Ideas
The Surprising Truth About Independence & Being Yourself
4 Mindsets Proven To Radically Improve Your Life w/ Ryan Gottfredson
Cognitive Rigidity: How Einstein Overcame The 5 Biases That Keep Us Stuck (You Can Too) - [#5 Cog biases]
Life's Infinite Games: Understanding Our Choices & Playing By Our Rules
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