Do you ever feel like you're just going through the motions without fully appreciating life's gifts? My guest Cass Sunstein, co-author of Look Again: The Power of Noticing What Was Always There, explores how we unintentionally become desensitized to the amazing parts of our lives through "habituation."
Learn how shaking up routines can reawaken childlike awe and help you see your relationships, work, and world with fresh eyes again. Cass shares fascinating research on habituation and practical tips for breaking out of "auto-pilot" to rediscover meaning in your marriage, health, community and more. This inspiring chat will open your eyes to the extraordinary possibilities waiting right in front of you - if only you know how to look again.
You can find Cass at: Website | Instagram | Episode Transcript
If you LOVED this episode you’ll also love the conversations we had with Daniel Kahneman about how our brains do weird things to our behavior.
Check out our offerings & partners:
Hosted on Acast. See acast.com/privacy for more information.
Reimagining Work | A Path to Meaning & Joy
Scientist, Astronaut, Explorer | Kathryn Sullivan
How to Live a Good Life
Ben Folds | Music, Creativity & Nonconformity
To Succeed at Anything, Do This. (2020)
You Don’t Need to be Fixed | Geneen Roth [Best Of]
The 6 Keys to a Happy, Healthy Life | Dr. Frank Lipman [Best Of].
Love in the Age of Difference | Mira Jacob
Questioning Masculinity | Thomas Page McBee
Wu-Tang, Power & Possibility | Sophia Chang
Two Cultures, One World | Tarek Mounib
Marin Hinkle | A Marvelously Real Life
Here Lies Magic | Nate Staniforth
Life In Seasons | Kate Fagan
Art, Work & Life | Lisa Congdon
Queen Bees, Wannabees & Cultures of Dignity | Rosalind Wiseman
You Are Worth It | Kyle Carpenter
The Story Behind the Voice | Lisa Fischer
David Krumholtz | Taking Life As It Comes
Finding Grace | Samira Rajabi
Create your
podcast in
minutes
It is Free
Live Immediately with mike campbell
Curious Freedom with Kirsty Farrugia & friends
The Minimalists
Health Report - Full program podcast
Eat, Move and Live Better