Tapping Q & A - Getting the most out of tapping and EFT
Health & Fitness:Alternative Health
When most of us learned the basics of tapping, one of the first bits of advice we received was to "be as specific as possible when you are tapping."
Sometimes this is straightforward; the issue is singular and clear, so we know exactly where to start.
At other times, our issue involves multiple emotions, and it is hard for us to tell where one emotion ends and the next begins.
When this happens, the advice to "be as specific as possible when you are tapping" is difficult to apply, if not impossible.
In this week's podcast I share my favorite approach to use when there is no clear starting point for an issue. This handy tool will allow you to tap on multiple issues at once.
The approach can be used at the beginning or the end of a tapping session, and can also be applied to a session as a whole.
Listen as I lead you through the entire process after I provide the instruction. This is an essential tool for your tapping toolbox!
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Will Tapping On Negative Phrases Manifest Negative Outcomes? (Pod #358)
Cognitive Behavioral Therapy (CBT) vs. Tapping w/ Joan Kaylor, M.S.Ed., L.P.C., DCEP (Pod #357)
The Science Behind Tapping w/ Dr. Peta Stapleton (Pod #356)
Tapping To Magnify Celebration (Pod #355)
Why Does Healing Always Have To Be A Process? (Pod #354)
How You See Yourself Can Stop Your Healing w/ Brad Yates (Pod #353)
EFT for Anxiety and Worry w/ Julie Schiffman (Pod #352)
Why You Don't Get The Results You Want With Tapping w/ Dr. Kim D'Eramo (Pod #351)
EFT for Long-Term Transformation Practical Application (Pod #350)
EFT for Long-Term Transformation w/ Rick Hanson, Ph.D. (Pod #349)
Raising Happy Healthy Kids with EFT w/ Carrie Contey, Ph.D. (Pod #348)
Intention Based Tapping w/ Steve Wells (Pod #347)
Improving Your Performance With EFT w/ Dr. Tom Hanson, PhD (Pod #346)
EFT For Recognizing That Just Because There Are Problems, Doesn't Mean They Are Your Problems (Pro-You Choices Part 4) (Pod #345)
Putting Yourself First with EFT (Pro-You Choices Part 3) - (Pod #344)
EFT To Help You Say "I Don't Know" (Pro-You Choices Part 2) - (Pod #343)
Saying "No" To Holiday Invites With EFT - Pro You Choices Part 1 (Pod #342)
Tapping For When We Hurt Others (Pod #341)
There are so many issues. Where do I start with EFT? (part 5 of 5) -Pod #340:
Tapping for Self-Criticism (Most Common Question Series - Part 4 of 5) - Pod #339
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