Do you ever feel like you're not doing enough? Not joining enough movements, not speaking up about important issues, not being an activist? In this episode, we talk about the shame we as POC can feel when we think about our involvement in social movements. How often times, we can beat ourselves up for not doing enough when in actuality, we should give ourselves more grace. We were busy worrying about rent, groceries, supporting our parents & caring for our mental health. It's okay if you aren't advocating for every political issue important to you. You're not any less impressive because of it.
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Our Relationship With Food & Eating Disorders
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