Post Trauma Secrets & Decluttering
Health & Fitness:Alternative Health
In this episode, discover the hidden link between trauma and clutter with Valerie as she guides you through the complex relationship. Learn how trauma triggers our stress response, leading to clutter as a coping mechanism. Dive into the neurological effects clutter has on our brains and uncover strategies to declutter for improved neurological health. Join the journey toward healing and growth as we understand the connection between trauma and clutter.
IN THIS EPISODE YOU’LL LEARN:
LINKS AND RESOURCES WITH THIS EPISODE:
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