This week, Paul interviews board certified cardiologist, Michael Twyman. Michael comments on Paul’s blood lipids and they both chat about apoB, cardiovascular risks, oxidized LDL, and, of course, seed oils. They both share what they believe the true indicators of cardiovascular risk really are, aside from LDL.
A note from Paul: Throughout my training and practice as a physician I have come to one very disappointing conclusion: Western medicine isn’t helping people lead better lives. Now that I’ve realized this, I’ve become obsessed with understanding what makes us healthy or ill. I want to live the best life I can and I want to be able to share this knowledge with others so that they can do the same. This podcast is the result of my relentless search to understand the roots of chronic disease. If you want to know how to live the most radical life possible I hope you’ll join me on this journey.
Time Stamps:
00:01:25 Podcast begins
00:04:15 Interpreting Paul’s labs
00:10:05 ApoB particles & atherosclerosis/endothelial dysfunction
00:27:09 The insulin resistance pandemic
00:30:49 Do we all need Statins?
00:36:59 Integrative cardiology
00:40:24 The importance of nitric oxide
00:45:39 The problems with glyphosate
00:47:20 Thoughts on seed oils
00:56:39 Lp-PLA2 test
00:58:39 Lipoprotein (a) & endothelial dysfunction
01:11:59 Mitochondrial health
01:16:21 How to take care of our hearts
Connect with Dr. Twyman:
@drtwyman on Instagram
drtwyman.com
Sponsors:
Heart & Soil: www.heartandsoil.co
Carnivore MD Merch: www.kaleisbullshit.shop
Make a donation to the Animal Based Nutritional Research Foundation: abnrf.org
White Oak Pastures: www.whiteoakpastures.com, use code CarnivoreMD for 10% off your first order or Carnivore5 for 5% off subsequent orders
Marek Health: ma
25. Former celebrity vegans now thriving on a carnivore diet! The amazing stories of Alyse Parker and Tim Shieff!
24. Did James Wilks Get Anything Right Against Chris Kresser? With Brian Sanders of Food Lies
23. How to become as strong as possible with Stan Efferding
22. Carnivore vs Omnivore Part 2 of the friendly debate with Chris Masterjohn, PhD
21. Benefits and pitfalls of carnivore and ketogenic diets with Robb Wolf
20. We crush the Game Changers! Full debunking with Ryan Lowery PhD
19. Can we live forever? A conversation about aging with David Sinclair PhD
18. Ask Me Anything #1: Game Changers, electrolytes, hemochromatosis, the microbiome and more!
17. Did humans evolve to be Carnivores or Omnivores? With Miki Ben-Dor PhD
16. The amazing benefits of blood flow restriction training, and how EMF is harming you, with the spectacular Dr. Mercola
15. The carnivore vs omnivore friendly debate with Chris Masterjohn, PhD., part I
14. Paradigm shifting treatment of schizophenia and bipolar disoder with a ketogenic diet, with Harvard MD , Chris Palmer
13. The atomic particle that will change your life...deuterium!
12. Zsofia Clemens on reversing Type 1 diabetes, Crohns, and cancer with a high fat, nose to tail carnivore diet
11. Mikhaila Peterson on curing autoimmune disease and depression with the carnivore diet
10. The ULTIMATE bloodwork podcast!
9. Dave Feldman and Siobhan Huggins return for the ULTIMATE lipid podcast, the roots of insulin resistance, hs-CRP and Lp(a)
8. Ben Greenfield on his experiences with the Carnivore diet, eating testicles, cleansing his colon, and using peptides to become one of the Avengers.
7. Tommy Wood, MD, PhD. Should you worry about ApoE4 on a keto/carnivore diet and how to avoid Alzheimer’s disease
6. Where the heck did these crazy nutritional guidelines come from, anyway? Revisionist history with Gary Fettke, MD
Create your
podcast in
minutes
It is Free
Good Nurse Bad Nurse
The Relaxback UK Show
On Call With Dr. Anselm Anyoha
The Peter Attia Drive
Well Beyond Medicine: The Nemours Children’s Health Podcast