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Feeling out of sync with your partner while battling PMDD can be overwhelming. But, what if you could navigate these waters with effective strategies and tools at your disposal? That's exactly what we're discussing here. Drawing from private sessions with clients and personal experiences, this episode explores the potential fallout of misalignment with your PMDD partner and provides insights on how to align better in your relationship. During this conversation, we also introduce the Break A Poof Academy, a resource for growth and tool implementation in your PMDD journey.
Often in a PMDD relationship, the issues can feel insurmountable. But that's where we want to challenge your thinking. What if you could break down these issues, one by one, and work through them? This episode sheds light on common pain points in PMDD relationships and offers tangible strategies to address them. Key in this discussion is the role of vulnerability in intimacy, and how a lack of emotional connection can create a divide. We want you to have the tools and insights to navigate these complexities, no matter how challenging they seem.
Finally, it's all about alignment. We examine the signs of misalignment in a PMDD relationship, focusing on disparities in core values, life goals, and financial goals. In addition, we'll talk about the importance of personal growth and the potential stagnation that can occur from a mismatch in desires for self-improvement. The aim here is to equip you with the knowledge to maintain a strong bond with your partner, despite the challenges of PMDD. It's time to turn the page and start a new chapter in your PMDD relationship journey.
OOOOPS We Broke Up Again!
PMDD Partners Morning Routine
PMDD Meditation for Partners
PMDD IS NOT ME!
The Suffering of PMDD Partners
How to Stop PMDD Arguments Before They Start
What to Do If Your PMDD Partner Gaslights You
What to Do After a PMDD Argument
STOP Letting PMDD Rage Ruin Your Relationship!
How to Stop your PMDD Partner From Triggering You
How to Deal With Being Offended By Your PMDD Partner
How to Manage Mood Swings in PMDD Relationships
How to Disagree Respectfully With PMDD
Signs you're in a Secure PMDD Relationship
How to Deal with an Avoidant PMDD Partner
How to Deal with an Anxious PMDD Partner
How to Overcome the Guilt of Having PMDD
I Can't Get Over What You Did To ME!
That Last One Broke Us!
PMDD and Depression
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