“Just keep in mind: the more we value things outside our control, the less control we have.” Epictetus
High performers detach themselves from the outcome. They dominate their process or their how each day and week, and TRUST the outcome will take care of itself.
Power Phrase this Week: “I attack the process it takes for me to reach my highest potential. I let go of the outcome or result and keep my focused on my how each day.”
386: Taming Your Inner Critic
385: Protecting our Wellness and Being a Supportive Sport Parent with Dr. Hillary Cauthen, Sport Psychologist and Tedx Speaker
384: Are You On Your Side or On Your Case?
383: Progress and Process over Perfection with Dr. Nicole Linen, Denver Broncos, Behavior Health Specialist
382: The Power of Your Thinking
381: Dealing with Uncertainty with Gratitude with Dr. Nicole Gabana, Director of Sport Psychology for the University of Massachusetts Athletics
380: 3 Ways to Develop Your Grit
379: The Importance of Rest in High Performance with Dr. David Eccles, Professor at Florida State University
378: What Has Coach COVID Taught You?
377: 6 Steps to Building Confidence with Sara Krisher, International Speaker, Coach and Founder of Stand Tall
376: Failure is Necessary for Success
375: How to Master Your Mindset as an Entrepreneur with Dr. Lauren Tashman, Performance Coach
374: Your Focus Determines Your Feelings
373: Disrupt Yourself: Driving Change & Growth with Morris Morrison, CEO of StoryMaker Brands and Keynote Speaker
372: 3 P’s to a Million Dollar Mind
371: What the Best Do Differently with Dr. Ashwin Patel, Mental Performance Consultant & Professor
370: 2 Ways to Reduce Negativity
369: First Lead Yourself with Elizabeth McCormick, Former U.S. Army Blackhawk Helicopter Pilot & Motivational Speaker
368: Be Impeccable with Your Word
367: The Mindset to Overcome Adversity with Melissa Stockwell, Purple Heart Recipient, 3x Paratriathlon World Champion, & Motivational Speaker
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