If you've been feeling stuck in the non-stop hustle mode, this episode is for you. We're diving into finding the perfect balance between hard work and meaningful rest. I’ll share how I’ve transformed my daily routine to include sprints of intense work followed by brief periods of rest. Think of it like a workout at the gym — you wouldn’t lift weights for an hour straight without a break! I'll also talk about how these changes have made me more productive and helped me enjoy my life more.
Let’s explore how stepping back can actually propel us forward. Thanks for tuning in, and I hope you leave feeling inspired to make your day and someone else’s a little better!
My first book that I’ve ever written is now available.
It’s called LEVEL UP and It’s a step-by-step guide to go from where you are now, to where you want to be as fast as possible.
📚If you want to order yours today, you can just head over to robdial.com/book
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The Problem With Your Relationships
6 Steps To Take Control Of Your Life
The Power Of Your Words
The True Path To Freedom
4 Steps To Find Yourself
7 Ways To Be More Disciplined
Transform Your Money Mindset
You Are Not Your Thoughts
A Massive Key To Change Your Life
How To Read Faster and Retain More Information
Stop All The Bullsh*t
How To Change The World Around You
How To Slow Down
How To Win At Life
Finding The Opportunity
Why Most People Die With Regret
Break Your Unconscious Limiting Beliefs
How To Stop Worrying
How To Stop Loneliness
How To Stop Numbing
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