I’ve been married to Greg Carder for almost 20 years years. This man is the only one for me! But when I tell you we couldn’t be more different...
He's calm, steady, and methodical, and he doesn't mind mundane tasks like laundry. I mean, COME ON!
Through a lot of trial and error combined with years of ADHD research on my end, we’ve learned a thing or two about how to be a good partner. More specifically — how to be a good partner to someone who’s neurotypical when you have ADHD.
I’ve coached a lot of FOCUSED members on their relationships, and I see the same struggle: Either they’re not taking their ADHD seriously and getting treated or their partner isn’t taking it seriously and is dismissing their needs. Both ways create major issues in any ADHD relationship.
Hear me when I say that to be a good partner, you have to get treated for your ADHD. You need to take responsibility for your mental health condition. This part isn't optional.
Because if you’re not taking your diagnosis seriously, you can’t expect your partner to either.
In this episode of the I Have ADHD Podcast, we’re taking a deep dive into how to be a good partner when you have ADHD. I’m breaking this down into 10 simple steps that you can analyze and apply to your relationship.
These steps work for marriages, friendships, family, and business relationships. This episode has something for everyone who’s in a relationship. Period.
Come hang out with me on Instagram HERE.
46 Thoughts and Emotions are the KEYS to Action
45 ADHD + Setting [Realistic] Goals
44 ADHD + Time Blindness
43 ADHD + When Something Always Comes UP
42 ADHD and Schedule Fantasies
41 ADHD and Decision Making
38 How to Prioritize with ADHD
37 ADHD and Reflection: Reviewing 2019
36 Emotional Dysregulation: What To Do When You're Triggered
35. 5 Things You Need INSTEAD of Motivation
34 Parenting with ADHD with our friend Laura
33 Saying No
32 ADHD and Failure
31 ADHD + Autism Spectrum Disorder with Laura Brooke
30 ADHD and Neuroplasticity
29 How to Get an ADHD Diagnosis
28 Celebrities With ADHD: If THEY Can Do It, WE Can Do It
27 ADHD Habits
26 Thought Downloads: Next Level Stuff!
25 ADHD and Summertime: A Rant
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