I’ve been married to Greg Carder for almost 20 years years. This man is the only one for me! But when I tell you we couldn’t be more different...
He's calm, steady, and methodical, and he doesn't mind mundane tasks like laundry. I mean, COME ON!
Through a lot of trial and error combined with years of ADHD research on my end, we’ve learned a thing or two about how to be a good partner. More specifically — how to be a good partner to someone who’s neurotypical when you have ADHD.
I’ve coached a lot of FOCUSED members on their relationships, and I see the same struggle: Either they’re not taking their ADHD seriously and getting treated or their partner isn’t taking it seriously and is dismissing their needs. Both ways create major issues in any ADHD relationship.
Hear me when I say that to be a good partner, you have to get treated for your ADHD. You need to take responsibility for your mental health condition. This part isn't optional.
Because if you’re not taking your diagnosis seriously, you can’t expect your partner to either.
In this episode of the I Have ADHD Podcast, we’re taking a deep dive into how to be a good partner when you have ADHD. I’m breaking this down into 10 simple steps that you can analyze and apply to your relationship.
These steps work for marriages, friendships, family, and business relationships. This episode has something for everyone who’s in a relationship. Period.
Come hang out with me on Instagram HERE.
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258 Overcoming Adversity with Dr. Layne Norton @biolayne
257 You're Not the Problem: The Impact of Narcissism and Emotional Abuse with Helen Villiers and Katie McKenna
255 Your ADHD Questions, Answered
254 35 Years Old And Learning To Read With Oliver James
253 How to Acquire an ADHD Diagnosis in 2024
Introducing: I Have ADHD Podcast
252 How to Apologize (When You Have ADHD)
251 The Importance of Autonomy as an ADHD Adult
250 Everything On My Mind Lately
249 Real-Life Examples of Building Self-Trust With ADHD
248 Stop Saying Sorry
247 Living in ADHD Recovery with Jen Kirkman: Part 2 of My Interview with "My Most Famous Client"
246 Interview with Jen Kirkman: Writer, Standup Comedian, and My Most Famous Client
245 Burn Your To-Do List
244 A Beginner’s Guide to ADHD, Part 5: Busting ADHD Myths
243 Creating a (Doable) Vision for 2024
242 How to Build Self-Trust Even with ADHD
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