Looking for ways to put a spring in your step this spring? This episode is just what you need. Hosts Dimity and Sarah WF bring on three sets of Another Mother Runner coaches in a lively chat about changing things up to bust out of any kind of rut, including considering joining one of the new and exciting training programs we’re offering this spring. The conversation features:
Click here to learn more about the training programs we’re offering this spring.
If you don’t already, follow our our guests on Instagram:
Jennifer Harrison; Jess Hofheimer; Christy Scott; Amy Skorich; Liz Waterstraat
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Four Teachers + Their Running Routines
Many Happy Miles: XC 101
Joint Replacement and Runners
AMR Answers: When to Take a Break from Racing; Power of Cold Plunge
How to Banish Burnout + Negative Self-Talk
Many Happy Miles: Why Take a Traincation?
Two Coaches Talk Training and Racing Success
AMR Answers: Morph into a Morning Runner; Repelling Bugs
Yay for 5Ks!
Many Happy Miles: Olympian Moms
Running a Half-Marathon in Every State
AMR Answers: Relay-Race Options; Training in Humidity
All About Pacing with Matt Fitzgerald
Many Happy Miles: Queen of the Waves
A Sports Dietitian Talks re: Bone Density
AMR Answers: How to Resume Running + Fundamentals of Pre-Run Fueling
The Power of Outdoor Workouts
Many Happy Miles: Her Journey Just To Live
Summer Reading Recommendations 2024
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