Dharma Talk with Henry Winslow
Health & Fitness:Alternative Health
Tony Lupinacci recognized the deep cathartic powers of a consistent yoga practice when he started a decade ago and has since made the pursuit of his yogic path a priority. Tony has been teaching for 8 years, completed 7 teacher training courses, and spent countless hours in self-study and practice. His teaching style weaves elements of Ashtanga, Bikram, Forrest, Dharma, and Katonah Yoga. He values breathwork, kriya meditation, and mantra practice and incorporates them into his teaching to help his students better understand themselves.
In this episode, you’ll hear from Tony on:
[09.16] The search for his truth and his desire to live it on a daily basis. Tony elaborates on his deep-seated yearning to connect with others, to listen and to share the adventure of life.[16.08] The experience of practicing and working with a partner who is also a yoga teacher. How it’s vital to respect each other’s approach and take joy in practicing alongside someone who has a completely different style.
[19.56] The influence of different training methods and how Tony integrates them into his practice and teaching. He challenges established attitudes to alignment and discusses body mapping and Katonah Yoga.
[26.19] Tony explains his decision to leave behind a comfortable life in New York and travel the world as a yoga teacher. He notes the importance of allowing, rather than resisting, in learning to live life to its fullest potential.
[32.09] The spiritual aspect of Tony’s practice and how it gives him courage, strength, and guidance. Numerous opportunities arose after Tony learned to surrender, let go, and embrace change.
[38.55] Tony’s plans to create a yoga retreat in his ancestral homeland of Puglia, Italy. He shares his excitement about building a space and a community in a beautiful setting where people can come to host their programs and be fully supported and taken care of.
Announcements:
Reconnect to your divine Self this December. Join me and Veronica Lombo on an immersive retreat in Bali: henrywins.com/bali Join me for upcoming workshops in Texas and New York: henrywins.com/events
Links from this episode:
Grab your copy of Tony’s recommended books:Stretching Redefined by Jules Mitchell
The Art of Gathering by Priya Parker
Tony and Anton’s Morocco Retreat The Sacred Fig Teacher Training in Bali Tony’s Weekend of Workshops in The Yoga Box, Valencia. Tony’s retreat in Cocoon, Portugal.
Get in touch with Tony:
www.tonylupinacci.com - Learn more about Tony’s upcoming events Follow @tonylupinacci on Instagram
Support the Podcast:
If you find this podcast valuable you can support it directly by visiting: henrywins.com/donateDT 108: Be Receptive to Grace with Sri Dharma Mittra
DT 107: Stretching Redefined with Jules Mitchell
DT 106: A Touch of Humor with Pedro Luna and Bryan Holub
DT 105: Dissect the Whole with Leslie Kaminoff
DT 104: Service Depends on Connection with Elena Brower
DT 103: Treat the Individual with Amanbir Singh
DT 102: Choose to Be Enough with Janet Stone
DT 101: Defy Outside Expectations with Derrick "DJ" Townsel
DT 100: Meditate and Co-Create with Ajeet Kaur
DT 099: Work From the Inside Out with Laruga Glaser
DT 098: Jump in the Circle with Francisco Morales-Bermudez
DT 097: Support in the Struggle with Gianna Purcell and Carolina Villalba
DT 096: Sing With Devotion with Audrey Sarquilla
DT 095: Growth in Discomfort with Carmen Aguilar
DT 094: Bring Back Our Values with Jeff Krasno
DT 093: Your Questions Answered with Henry Winslow
DT 092: Decide to Be Your Best with Jacob Manning
DT 091: Disobey the Lie with Ana Forrest and Jose Calarco
DT 090: Look Into the Shadows with Bee Bosnak
DT 089: Exist Gently with Joseph Armstrong
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