It’s Good To See You | Eye Health, Vision Care & More
Health & Fitness:Medicine
Does guilt about being a professional working mom seem to overwhelm you at times? Join host, Dr. Rupa Wong, physician and mom of 3 kids as she talks about 4 scenarios that trigger mom guilt for us as working parents and what we can do to combat them. She draws from her own personal experience and lists actionable strategies to change your mindset the next time that guilty feeling rears its ugly head.
Let's Connect:
Have an idea for topic? Email us at hello@drrupawong.com
Instagram: @drrupawong
Youtube (Eye Health, Kids Eyes and Doctor Mom Vlogs): @drrupawong
Announce Your Intentions Strategically To Achieve Your Goals
Say Yes To Yourself With A Positive No To Others
Is Perfectionism Holding You Back? 3 Tips To Overcome It
How To Use Adversity To Build Resilience
Working With Your Partner To Systemize Household Tasks And Balance The Mental Load
Clone Yourself By Creating Systems For Home And Work
Win At Work And At Life With Megan Hyatt Miller
Managing Family Schedules As A Working Mom To Streamline Your Week
3 Tips To Avoid Toxic Productivity
Planning With Prioritization with Dr. Sarah Hart-Unger
Choosing A Word For The Year
3 Things You Must Do Before the End Of The Year To Be Better Prepared for The New Year
4 Strategies To Pause And Be Fully Present
Outsourcing Domestic Tasks for Better Work Life Balance
3 Simple Habits To Create An Authentic Healthy Lifestyle
How To Manage Jealousy And Envy
Managing Holiday Stress with 4 Simple Strategies
3 Strategies To Systemize Your Morning Routine As A Working Mom To Reduce Chaos
Reducing the Mental Load of Being A Working Woman with Dr. Ashley Solomon
How To Start Serial Tasking Instead of Multi-Tasking To Increase Productivity and Decrease Stress
Create your
podcast in
minutes
It is Free
Good Nurse Bad Nurse
The Relaxback UK Show
On Call With Dr. Anselm Anyoha
RFK Jr Podcast
The Curbsiders Internal Medicine Podcast