The Real Food and Drinks Lifestyle
Education
I didn’t want to ignore that it’s a new year and that many are looking to make health improvements. It is really a great time to do so because it will be more likely that you can find someone else to join you while you help encourage one another on the journey.
It’s Time to Heal especially due to COVID-19. For this reason, we must try to be our healthiest and strengthen our immune systems.
We want to come alongside you, as well, as we all continue moving toward a positive direction to support our healthy lifestyles. If there are any specific ways that we can be of assistance, please contact us through our contact form or send a verbal message through Speakpipe.
Show notes at https://realfoodanddrinks.com/podcast-episode-16-its-time-to-heal-a-message-from-shonda
--- Support this podcast: https://podcasters.spotify.com/pod/show/realfoodanddrinks/supportPodcast Episode 51 - Announcements: Winners and Updates
Podcast Episode 50 - Be Intentional, Simplify, and Love
Podcast Episode 49 – Top 5 Toxins – Negative Thoughts & Self-Defeating Beliefs (Part 5 of 5)
Podcast Episode 48 - A Quick Reminder About Stress
Podcast Episode 47 – Top 5 Toxins – Body and Personal Care Products (Part 4 of 5)
Podcast Episode 46 – Top 5 Toxins – Environmental Toxins (Part 3 of 5)
Podcast Episode 45 – Top 5 Toxins – Water (Part 2of 5)
Podcast Episode 44 – The Roles of Food and Water for Removing Toxins
Podcast Episode 43 – Top 5 Toxins – Food (Part 1 of 5)
Podcast Episode 42 - Raw Foods vs. Cooked Foods
Podcast Episode 41 - The Goodness of Whole Grains
Podcast Episode 40 - The Freshest Vegetables for the Most Nutrients
Podcast Episode 39 - Why you should eat more leafy greens and how to do so
Episode 38 - Resources for The Real Food and Drinks Lifestyle
Episoded 37 - The CDC Warns Against Poor Nutrition
Episode 36 - Excuse Busters for a Healthier Lifestyle
Episode 35 - 9 Ways to Create an Immune Boosting Lifestyle
Episode 34 - How to Hyper-nourish using Real Foods
Episode 33 - How to encourage kids to eat more plants
Episode 32 - One sure way to upgrade your health
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