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#053 - Stephan Guyenet, PhD vs. Gary Taubes on the Joe Rogan Experience - Post Discussion
2019-03-22
#052 - How to Perform Better at Work - James Hewitt
2019-01-08
#051 - Ketones for Brain Injury? - Tommy Wood, MD, PhD
2018-11-20
#050 - Protein and Muscle Mass - Professor Stu Phillips
2018-11-15
#049 - Clearing Zombie-Like Senescent Cells Reserves Signs of Aging - Professor Paul Robbins
2018-10-29
#048 - Atomic Habits for Achieving Your Goals - James Clear
2018-10-16
#047 - Good Sleep Helps Reduce Oxidative Stress - Professor Mimi Shirasu-Hiza
2018-10-10
#046 - Can Enhancing Slow Wave Sleep Boost Your Brain Function? - Professor Kristine Wilckens
2018-09-25
#045 - What Are Natural Wines? - Todd White of Dry Farm Wines
2018-09-05
#044 - The Science on How to Avoid or Improve Back Pain - Stuart McGill, PhD
2018-08-14
#043 - Muscle Mass on Health - Professor Keith Baar
2018-08-06
#042 - Stem Cells Will Soon Change the Potential of Human Healthspan - Dr. Mike West of AgeX
2018-07-25
#041 - Probiotics and Triphala Extend Lifespan - Susan Westfall, PhD
2018-07-16
#040 - Neurofeedback as a Way to Improve Your Mental Fitness - Dr. Andrew Hill
2018-06-26
#039 - Why Antioxidants Are Unhealthy and Compounds That Mimic Exercise - Professor Michael Ristow
2018-06-18
#038 - Does Dim Light During the Day Impair Our Memory? - Guest Professor Antonio Nunez
2018-06-05
#037 - Using Known Biological Mechanisms to Keep Our Tissues Youthful - Ira Pastor, CEO Bioquark
2018-05-15
#036 - The Impact of Sleep on Heart Health - Professor Kristen Knutson
2018-05-03
#035 - Optimizing Mitochondrial Energy Production - Professor Bruce Hay, Cal Tech
2018-04-26
#034 - The Mysterious World of Rapid Eye Movement (REM) Sleep - Professor John Peever
2018-04-18
