For most of my life, I lived in fear of the judgment of others. I was terrified that they'd vocalize the destructive things I told myself when I looked in the mirror. Today? It happens every month. Let's talk about the importance of redefining what strength looks and feels like and how to do it!
To watch the entire Oiselle runway slam, CLICK HERE.
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Ep 82: The Pre-Race Pep Talk
Ep 81: Why We Have To Push Ourselves
Ep 80: No One Should Ever Be Made To Feel Unsafe
Ep 79: Don't Waste The Time You Have
Ep 78: You Best Effort Is What Matters
Ep 77: Facing Your Fears, Belonging and Feeling Grateful
Ep 76: Life, Success, and Getting Uncomfortable
Ep 75: Independence, the Company You Keep and Friendship
Ep 74: When Life Happens and Training Gets Tough With Coach John Honerkamp
Ep 73: The Secret to Fighting Through Self Doubt
Ep 72: Embracing Failure and Believing In Yourself
Ep 71: Overwhelmed and Full of Fear
Ep 70: Expectations, Staying present, and Waiting
Ep 69: Take The Shame Out Of Quitting
Ep 68: Why Do We Hate Working Out?
Ep 67: To The Men Who Call Me Fat
Ep 66: Overcoming Burnout
Ep 65: Race Day Horror Stories With Coach John Honerkamp
Ep 64: Grit and Living Your Life Purposefully
Ep 63: Everything You Need To Know About Your First Marathon With John Honerkamp
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