Letitia is a certified holistic health coach, and it was so nice to chat with her about her journey to wellness.
We chat about:
Being a social vegan
What’s holding black women back from going vegan and what we can do about it.
Does animal rights have a place in black veganism?
How to be vegan and keep your curves
How to stay on track as vegan and the importance of being clear about your why.
Get all of the resources mentioned in this episode here
60. How To Survive Thanksgiving As A Vegan | A Convo With Michelle Johnson Of Vegan Cooking With Love
59. Why Representation Is So Important In The Vegan Movement | A Conversation With Herbanistic
58. Vegan Teens & Why It Doesn't Have to Be "All Or Nothing" to Start A Vegan Journey | A Convo with Jos Ryder
57. How Loss Helped Johanna Find Her Purpose + How To Get A Meat-Loving Spouse To Enjoy Plant-Based Meals A Convo With Earthly Bodies
56. How To Start A Yoga Practice & Why You Should Unplug Often | A Convo With Stephanie Sunshine
55. Why Black Vegan Activism Is So Important | A Convo with Chef Nikki
54. How to Vegan Meal Plan + Intersectional Veganism | A Convo with Natural Vegan Mama
53. How to Stay Motivated to Workout & Why Veganism is More Than Food | Convo with Tory Wiley
52. PCOS, Being A Social Vegan & Standing Out On YouTube | A Conversation with SoFreakin' Vegan
51. Vegan Dating And Raw Veganism with Living Well with DeChantell
50. When Your Spouse Isn't Interested in Being Vegan + Finding Balance with Food & Weight Loss|A Convo with Stephanie of Vegan What
49. Q&A Where Should I Vegan Grocery Shop?
48. No Oil + Being Clear on Your WHY | A Conversation with Urban Black Vegan
47. 5 Reasons You Failed Going Vegan + What You Should Do About It
46. Where Dem Dollas At? | 5 Tips to Save Money As A Vegan
45. Where Do I Start?
44. You Don't Have to Ditch ALL Dairy RIGHT NOW -- Here's Where to Start
43. What You Should Do to Get Back on Track | 5 Tips
42. Being A Vegan Athlete, Food Talk & Vegan Travel A Conversation with Donta Harris
41. 6 Lessons Learned From Being Vegan for 6 Years
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