Midlife Conversations with Natalie Jill
Education:Self-Improvement
Catharine started ENERGYbits after her sister was diagnosed with breast cancer and advised by her oncologist that an alkaline diet would help her heal. Catharine immediately sprung into action to help her sister research alkaline foods and in the process she discovered algae. When Catharine learned that algae was the most alkaline, plant-based, nutrient-dense food in the world and had been used for fifty years in Asia to improve health and longevity, she knew she had discovered something big (and yes, her sister fully recovered - thanks for asking).
As Catharine dug into the science of algae, she learned it had 64% protein, 40 vitamins/minerals and was endorsed by the United Nations and NASA as the most nutrient dense food in the world. She also discovered there were 100,000 studies documenting its long list of benefits and it was the most sustainable, eco-friendly food crop in the world. And yet algae remained virtually unknown outside of Asia. How could this be possible? Catharine knew algae could be a game changer for our health, our children and our world if she could only convince people it wasn't weird. And so ENERGYbits was born.
It took Catharine ten years to bring algae into the mainstream and build ENERGYbits into a national company. And use the code NatalieJill at Check Out
Want to try ENERGYbits? Head to www.energybits.com And use the code NatalieJill at Check Out
In this episode, you will learn:
399: Our Italian Adventure, 2 Lost Bags, Gatwick Airport Nightmare, GF Pasta and More with My Husband Brooks
398: The Great Menopause Myth with Wise & Well
397: The Number One Best Secret to Losing Menopause Belly Fat
396: Navigating Menopause: Insights and Strategies with Dr. Anna Cabeca
395: I Tried Overlanding with my Husband for 3 Days!
394: Microdosing GLPs/Ozempic/Semaglutide for Metabolic Health with Dr. Tyna Moore
393: Importance of Enzymes for Protein Absorption with Wade Lightheart
392: Is it ADHD or Normal Midlife Symptoms with Dr. Lauren Noel
391: 7 Easy Ways to Eliminate Back Pain For Good
390: Escaping the Amish Community, Non-Toxic Skincare, Thyroid Health and More with Lizzie Ens
389: What I Eat and Drink in a Day to Stay Fit Over 50
388: Are Hair Extensions the Thin Hair Fix with NBR founder Danielle White
387: Learning the Art of Surrender in Midlife with Haith Johnson
386: Thyroid 101: Everything You Need to Know with Dr. Amie Hornaman
385: Upsetting the Medical Board, Mold Toxicity, Lyme Disease and More with Dr. Jess Peatross
384: Finding Confidence (and Bras) Post-Explant with the Founder of Love Lexxi
383: The Big C...are Mammograms Hurting or Helping and What About HRT? with Dr. Jenn Simmons
382: The Lab Markers Your Doctor May Be Reading Wrong for Optimal Aging with Dr. Sabrina Solt
381: The Power of Mindset: Beating Cancer and Embracing Life with Heather Chauvin
380: HRT, Self Tanner & Lip Wrinkles - Midlife Chitchat with Lori Ebanietti
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