Listen to this episode to learn how to look and feel better as we get older and things to avoid to age well.
"Your brain is the dumbest part of you. The smart part of you is the cells." - Dr. Ben.
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27 Pandemic Insights, Part 2
26 Diet, Nutrition, and Your Skin
25 Top 10 Biggest Mistakes You must Avoid in Your Anti-Aging Routine, Part 2
24 Top 10 Biggest Mistakes You must Avoid in Your Anti-Aging Routine, Part 1
23 The Most Important Skincare Ingredients: A Shopper's Guide, Part 2
22 The Most Important Skincare Ingredients: A Shopper's Guide, Part 1
21 Fall and Winter Key Skin Strategies
20 Top 10 Signs of Aging, Part 2
19 Top 10 Signs of Aging, Part 1
18 Pandemic Update: The Slippery Slope, Part 2
17 Pandemic Update: The Slippery Slope, Part 1
16 The Link Between Emotions and Certain Diseases and Skin Conditions
15 Stem Cells, Growth Factors and Peptides Myth-Busting
14 Osmosis Wellness Health Transformation by Looking Through A Different Lens
13 Pandemic Insights from a Holistic MD
12 Hyperpigmentation Solutions: Age Spots, Melasma and More
11 How Hormone Toxins are Affecting Your Children (and You!)
10 Microbiome/Probiotic Revelations: Secrets Critical to Your Health, Part 2
09 Microbiome/Probiotic Revelations: Secrets Critical to Your Health, Part 1
08 Insider Secrets: Cosmeceutical Ingredients, Procedures and Devices, Part 2
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