Behind The Scenes Sneak Peek? Yes, please!
In this raw, unedited episode, I'm sharing what's going on Behind The Scenes this summer as I take a break from creating new episodes to... make a new episode today!
Over the last 6 months, I've been volunteering with ADDA, a non-profit that serves Adults with ADHD. This weekend is the ADDA Global Gathering - an innovative, virtual, around-the-clock international conference for Adults with ADHD.
You're invited to visit the new virtual reality "ADDA-verse" (free for the 36 hours of the conference) to learn about ADHD in an ADHD-friendly way, and mingle with other ADHD Adults.
Join me for an informal conversation on Friday night about "Overcoming Imposter Syndrome: ADHD & Self-Doubt," and as I co-host the Women's Town Hall on Saturday night.
Let’s hang out! Register at no charge here: https://add.org/addaverse-open-house/
You can attend the main sessions as well (ticket required: https://homecoming.add.org/ ) on ADHD@Work, ADHD & Me, and You, Me & ADHD.
Come find me in the ADDAverse July 22 and 23 and say hi! (I'll be dressed in head-to-toe yellow as one of the volunteers.)
E178: Is it ADHD Hypersensitivity or Sensory Overload? Using Interoception and Somatics to Listen to and Connect with Your Body with Elizabeth Brink and Anna Lopez
E177: Lost at Sea with ADHD: Stop Floundering through Life while Drowning
E176: Body Doubling for ADHD: Anxiety Alert or Helpful Productivity Hack?
E175: Exit the Emotional Rollercoaster: How to Help Your ADHD Child Build Their Emotional Regulation Skills with Dr. Carrie Jackson
E174: Skip Your New Year’s Resolution: 3 Alternative Questions to Achieve the Right Goals for Your ADHD
E173: 4 Steps to Stop Your Holiday Stress: Clean up the Chaos one Baby Step at a Time
E172: Whats the difference between an IEP and 504 plan? A teacher's explanation
E171: Thankful for You! 3 Black Friday Deals on Community Courses and Coaching
E170: You’re Invited to Successful Mama Meetups - How to Make Your Goal Fun for ADHD: Goal Setting with ADHD Part 4
E169: How to Follow Through When You Forget About Your Goal: Goal Setting with ADHD Part 3
E168: How to Find Your Motivation When You Just Don’t Want to Do The Thing: Goal Setting with ADHD Part 2
E167: How to Make a Plan When You Stink at Planning: Goal Setting with ADHD Part 1
E166: Overstimulation & Dysregulation - 3 Steps for Preparing for the Holidays ADHD Style: Your Questions Answered!
E165: How To Do Less But Better, Especially When You Have a Busy Brain with Tracy Stanger
E164: Overcome ADHD Imposter Syndrome: How to Stop Feeling Like A Failure, A Fraud, or Like You Aren’t Good Enough
E163: ADHD Paralysis: 7 Simple Steps to Unthaw From ADHD “Freeze”
E162: It's Just One Glass of Wine! Groundhog Day Drinking: How to Stop the Vicious Cycle of Self-Medicating your ADHD with Alcohol with Carolyn Robistow LPC
Bonus: How Can Today Be Easier? ADHD Awareness Month
E161: Help My Kid Makes Me Late Every Day-How to Get Your ADHD Child Moving in the Morning-Your Questions Answered
E160: Overcoming Rejection Sensitivity as a Parent with ADHD and Demonstrating it for Your Children Too
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