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Ep 80 A great partnership makes all the difference
2018-08-07
Ep 79 Mindfulness on Monday (MOM) Alone time is necessary
2018-08-06
Ep 78 Teens grow up before our eyes!
2018-08-03
Ep 77 4 Steps to Get Back on Track After Vacation
2018-08-02
Ep 76 Not letting life mess up our self-care; getting back on track
2018-08-01
Ep 75 Checking in with your kids to make sure you are on the same page
2018-07-31
Ep 74 Mindfulness on Monday (MOM) The importance of self-care
2018-07-30
Ep 73 It's all about gratitude
2018-07-27
Ep 72 Can kids learn life lessons at the beach?
2018-07-26
Ep 71 Don't be ships passing in the night
2018-07-25
Ep 70 New moms - give yourself a break!
2018-07-24
Ep 69 Mindfulness on Monday (MOM) 3 deep breaths, pause and wisdom
2018-07-23
Ep 68 The Power of the Pause
2018-07-20
Ep 67 A summer screen time plan for everyone
2018-07-19
Ep 66 The problem with time limits on screen-time
2018-07-18
Ep 65 The fine line between holding on and letting go of our teens
2018-07-17
Ep 64 Mindfulness on Monday (MOM) Platform Technique revisited
2018-07-16
Ep 63 Working, staying at home - it's all a challenge
2018-07-13
Ep 62 The value of creativity in our parenting
2018-07-12
Ep 61 Supporting your child to become a new driver
2018-07-11
