2018 started with disappointment for Kenny Ademolu. He failed to PR in his A race, the London Marathon, the DNF’d six weeks later at the Stockholm Marathon. Then he got on a serious roll. Kenny proceeded to PR at every distance over the rest of the year - including a 2:55 at the Chicago Marathon. It was an amazing year for the IT specialist who started running in 2012 in an effort to lose weight from his 220 lb. frame. You can follow him at www.instagram.com/kenny_runz.
The Rambling Runner Podcast is presented by Mercury Mile. You can get a box of high quality apparel and goodies that all runners will love at www.mercurymile.com and save $10 by using promo code “ramblingrunner10” at checkout.
A big thank you to Megaton Coffee for making great tasting coffee with twice the caffeine and fueling the Rambling Runner Podcast. Learn more at www.megatoncoffee.com and use “ramblingrunner10” at checkout.
#273 - Jon Lugbill & In-Person Marathon Innovation
#272 - Buddy Perdue (Boston Marathon Virtual Series 4 of 4)
#271 - Felicia Chen (Boston Marathon Virtual Series 3 of 4)
#270 - Marquis Bowden (Boston Marathon Virtual Series 2 of 4)
#269 - Alexis McCoy (Boston Marathon Virtual Series 1 of 4)
Mastering 40 Bonus Episode: September Blood Analysis and Recommendations
#268 - Mastering 40, Ep. 3
#267 - Zoë Rom
#266 - Margi Johnson
#265 - Emily Abbate: Hurdles, Transformation, and Creation
#264 - Charlie Watson: The Runner Beans
#263 - Mastering 40, Ep. 2
#262 - Tanya Lerch: Delayed Gratification and 4:38 to 3:08
#261 - Sarah Bishop
#260 - Marc Quiñones
#259 - Anne Maher: From 20:44 to 16:52 in the 5k
#258 - Ramblings on the Run with Ali & Matt
#257 - Mastering 40 Announcement
Bonus Episode: Run With Rivs ft. Jacob Puzey & Ben Rosario
#256 - Olivia Baker
Create your
podcast in
minutes
It is Free
Running with Jake - The PLODcast
The Running Explained Podcast
The Strength Running Podcast
Coach Bennett’s Podcast
Nobody Asked Us with Des & Kara