Growth Mindset Psychology: The Science of Self-Improvement
Education:Self-Improvement
"Get busy living or get busy dying" - time management focuses on endless productivity but that might not be the only thing we should optimize for.
Life is short and it's easy to run around trying to do everything and missing the important stuff. Overcome existential overwhelm and falling into efficiency traps with the 7 mental models for working on the right priorities and getting stuff done.
This episode discusses some of the best lessons from the book "4000 Weeks: Time and how to use it" by Oliver Burkeman.
Whether you're seeking a fresh perspective on time management, eager to harness your creative potential through deliberate procrastination, or simply yearning for a more fulfilling and purpose-driven life, this episode is your guide to reimagining success on your own terms. Learn to become the main character in your unique story, optimize your precious time, and enrich each moment with profound insights from our thought-provoking episode.
Uncover the secrets that can transform your approach to productivity, and elevate your sense of fulfillment. Take control of your narrative and craft your own path to success.
- - -
On the growth mindset podcast with Sam Webster Harris, we explore the psychology of happiness, satisfaction, purpose, and growth through the lens of self-improvement. Success and happiness is a state of mind unique to ourselves and is our responsibility to create.
Through a process of honest self-reflection of what is holding us back and what is driving us forward, we can lose the ego and build awareness of how to be the best we can be.
- - -
Connect with Sam Webster Harris
🧘♀️ Newsletter: https://explosivethinking.substack.com/
🐦 Twitter: https://twitter.com/samjamharris
📸 Instagram: https://www.instagram.com/samjam.zen/
- - -
Stay up to date: 🤓🤓🤓
💡 Podsite: https://www.growthmindsetpodcast.com/
Epic books on growth 📚📚🐐
🏃♀️ Atomic Habits: https://amzn.to/3O1F5MC
🧠 Mindset, psychology of success: https://amzn.to/42nYDzj
💰 Psychology of Money: https://amzn.to/3nNnXzs
- - -
Show: Growth Mindset, psychology of self-improvement
Episode: 7 Time-Management Tools for Mortals
00:00 Impact of the Efficiency Mindset on Our Lives
01:32 Questioning the Hustler Mentality
02:34 7 Insights from 4000 weeks book
02:59 #1 - Tracing the Roots
04:42 #2 - Navigating Existential Overwhelm
06:33 #3 - The Efficiency Trap
08:00 #4 - Embracing procrastination
10:18 ADVERT
11:23 #5 - Elevating Enjoyment
13:49 #6 - Stepping into the Spotlight
15:48 #7 - Enriching your remaining weeks
17:32 Live Life with only 4,000 Weeks - Time Management for Mortals
Topics:
Growth Mindset, Psychology, Success, Self-Improvement, Time Mastery, Crafting Your Narrative, Efficiency, Productivity, Procrastination, Personal Growth, Unconventional Wisdom, Balanced Success, Embracing Joy, Life Enrichment, Getting Stuff Done, 4000 weeks, Benefits of procrastination, Stopping Procrastination, Oliver Burkeman, time-management for mortals.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
48: Cyber Attack Wargaming - Top 100 Women in Tech Winner Lisa Forte, CEO Red Goat
47. Building the Future, Matt Ward - Disruptors Podcast, VC, Author, Amazon Millionaire
45: The Future of Supply Chains - Ben King, CEO - Pesky Fish
44: Your Heart is Stupid, Follow Your Interests - Richard Chapo, Internet Lawyer
43: Hit Your Health Goals - Sam Harris
42: Resolutions - 8 Strategies to Take Control of the Year - Sam Harris
41: Resilience Masterclass - Agustin Gonzalez - CEO, Paranoid Fan
40: The Biggest Risk in Your Life - Igor Volzhanin - CEO Datasine
39: Songwriting, Travelling and Politics - Steve Kopandy
38: The Power of Focus - Nicholas 'Charles Tyrwhitt' Wheeler, OBE
36: Contrepreneurs, Wantrepreneurs and Entrepreneurs - Mike Winnet- UKs #1 Demotivational Speaker
35: Quit Your Job and Travel to Find Success - Kat Wczesniak
34: Business and Legal Lessons from a Life in Tech - Anthony Rose "The man who saved the BBC"
33: From Discovering Bosons at CERN to Unlocking Braincells with Apps - Mait Müntel - CEO, Lingvist
32: How to Make a Successful Podcast (or Other Side Project) - Sam Harris
31: Foolproof Success with Bryony Thomas - Author & Founder of Watertight Marketing
30: [START HERE] One Year of Wisdom - Incredible Lessons and Stories from Amazing Guests
28: Intro to Vipassana - What happens in 10 days of pure silent meditation
27: My Conversation with a Hitman - Sam Harris
26: Stealing Bitcoins and Hacking World Banks - Anonymous
Create your
podcast in
minutes
It is Free