Have you ever felt overwhelmed by tasks, where even simple work feels impossible? You may wonder if you've lost your enthusiasm and capabilities. You could be experiencing burnout.
I know burnout's crushing weight firsthand. But I've discovered unconventional ways to reclaim joy and efficacy if we experiment with fresh strategies.
In this episode, we'll explore techniques to reawaken that spirit within you that burnout has dimmed. We'll uncover how to reignite your joy, once you let go of burnout's grip. It starts by cultivating the courage to push past what's not working and reclaim your spark.
Discover the Work That Makes You Come Alive | Take the Assessment
You can find the 1-page worksheet HERE.
If you LOVED this episode:
Check out our offerings & partners:
Hosted on Acast. See acast.com/privacy for more information.
The Truth About Manifesting | Science, Myths & Practical Steps - Summer Series Pt.1
How to Talk About Sex, Let Go of Shame & Get What You Need | Vanessa Marin
How to Stop Fighting And Start Talking (and Healing) | Stan Tatkin
Embracing Change, Creativity & Play | Manoush Zomorodi
How to Feel Significant (again?) | Seth Godin
How to Get Unstuck (a scientific take) | Adam Alter
How to Be Unstoppable | Oksana Masters
7 Days to Unlock Your Best Sleep | Dr. Aric Prather
Nedra Glover Tawwab | Better Boundaries, Better Life [Best of]
How to Regain Focus & Attention | Gloria Mark, PhD
AI and Excellent Advice for Living | Kevin Kelly
The 6 Magic Words of Persuasion | Jonah Berger
Rainn Wilson | Reimagining Spirituality
The Surprising Science of Motivation (it’s not what you think) | Emily Balcetis
How Not to Be Defined by Your Worst Moment | Shaka Senghor [Best of]
Tap the 5 Senses for Happiness, Pleasure & Connection | Gretchen Rubin
How to Awaken Your Genius | Ozan Varol
Finding Strength in Surrender | Laura Cathcart Robbins
The Science of a Deeply-Connected Marriage | Eli Finkel
Bridging the Divide: Lessons in Empathy | Spotlight Convo
Create your
podcast in
minutes
It is Free
Live Immediately with mike campbell
Curious Freedom with Kirsty Farrugia & friends
The Minimalists Podcast
Health Report - Full program podcast
Eat, Move and Live Better