I reflect on the process of unwinding from the limiting beliefs that we hold that create so much hardship.
In the first episode of season 6, I ask: “How can we take our expectations of struggle, turn them inside out, and transform them into an opportunity to feel even more free?”
Resources, Ideas & Links
Support Hurry Slowly:
The Key Ingredient in Work-Life Balance
Alissa Walker: Walking Is the Best Way to Go Slow
Alex Pang: Prioritizing Rest & Reflection
Jocelyn K. Glei: Living Life on Auto-Pilot
Sigrid Veasey: The Science of Sleep
Tyler Cowen: The Quiet Dangers of Complacency
Wendy MacNaughton: Activating Your Empathy Muscle
Scott Belsky: Quick Decisions vs Wise Decisions
Ann Friedman: The News Is Not Good
Austin Kleon: Pencil vs Computer
Kim Chambers: Calculated Risk, Stretch Goals, and Sharks
Craig Mod: I Want My Attention Back!
Florence Williams: This Is Your Brain on Nature
Jason Fried: Whose Schedule Are You On?
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