305. How to Self-Regulate, Heal Your Relationships & Accept That You’ll Never Be Finished
As we continue the discussion on Busyness, Amanda, Glennon & Abby share more of their thoughts about the cult of Busyness – how buying into it shows up in you and your relationships, and how it leads to dysregulation and dissatisfaction in all areas of life. We go through the signs that might indicate you’re too busy and burnt out, how to know the difference between building a life and living a life, and why dysregulation can be a breadcrumb toward healing.
Discover:
-Why the addiction of busyness will never be pointed out or helped by most people;
-Why Abby says the idea of retirement is the greatest heist in human history; and
-The emotional breakdown Amanda had, which led to starting her healing journey.
Also check out:
304. Break Up with Busyness & Let Go of Your To-Do List
281. How Amanda Finally Calmed Her Brain & Her Letter from Love with Liz Gilbert
261. How to Stretch Time with Jenny Odell
139. No More Grind: How to Finally Rest with Tricia Hersey
93. BURNOUT: Do You Feel Half Alive? with Emily and Amelia Nagoski
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Mental Load: Find Healing In Your Partnership & Balance Inequality in Your Home with Kate Mangino
Is Biden In or Out? with Jessica Yellin
How to Stop Avoiding Yourself: Feel The Loneliness, Jealousy & Longing
Inside Out 2 Review + Our Fav Books & TV Right Now
When You Feel Invisible: Photos, Love & Truly Noticing Your Person
Why We Can’t Sleep & How to Fix It with Dr. Shelby Harris
Glennon & Abby's Guide to Confronting Crisis with Compassion
The Embodied Path to Healing Trauma with Resmaa Menakem
Glennon’s Friendship Contract with Alex Hedison
Tell Me More: First Love, Meds + Recovery
The One Who Taught Glennon Friendship: Alex Hedison
Expert Advice on Genetic Testing, Cancer Prevention & Care Disparities with Dr. Rachel Brem
Early Detection, Mammograms & Breast Cancer Care with Dr. Rachel Brem
Breaking Generational Cycles: Embodiment & Healing Trauma with Prentis Hemphill
Abby On Healing From Religious Trauma
Tegan and Sara Ask: Did We Do Enough?
What Amanda’s Learned About Life, Love & Community (Post Surgery Pt 2)
Amanda Returns Post Surgery: Here’s What She Wants You To Know
Grief: How to Move Through Losing a Friend with Sloane Crosley
Jealousy: Glennon & Abby Share It All
Create your
podcast in
minutes
It is Free
Hidden Brain
The Daily
The Jinger & Jeremy Podcast
The Viall Files
Let’s Be Honest with Kristin Cavallari