Optimal Living Daily - Personal Development & Self-Improvement
Education:Self-Improvement
Melani Schweder of A Brighter Wild shares New Year's resolutions for spoonies.
Episode 2570: New Year's Resolutions For Spoonies by Melani Schweder
Melani Schweder is a Certified Health Coach, Reiki Master/Teacher, and guide for those who want to live life in full color, even through hardships like chronic illness, divorce, or other struggle. Her own health issues led her to dig deep into alternative/natural health and take sustainable, self-guided steps towards recovery. She is passionate about holistic methods, and her unique coaching process combines the best of her knowledge in whole-foods nutrition, Reiki, mindfulness, herbal medicine, and positive psychology.
The original post is located here: https://www.abrighterwild.com/blog/new-years-resolutions-for-spoonies
Visit Me Online at OLDPodcast.com
Interested in advertising on the show? Visit https://www.advertisecast.com/OptimalLivingDaily
Learn more about your ad choices. Visit megaphone.fm/adchoices
3216: [Part 2] Pursuing a Richer, Fuller Level of Happiness by Joshua Becker of Becoming Minimalist
3215: [Part 1] Pursuing a Richer, Fuller Level of Happiness by Joshua Becker of Becoming Minimalist
3214: 9 Beliefs You Need to Succeed at Anything by Marc Chernoff of Marc and Angel on Personal Development
3213: 4 Common Twitches That Steal (And Profit From) Your Attention by Anthony Ongaro of Break the Twitch
3212: Intuitive Awareness by Shana Olmstead on Personal Development & Self Improvement
3211: Decluttering: How to Decide What to Keep? by Jennifer of Simply Fiercely on Simplicity & Minimalism
3210: Accountability Keeps Your Goals on Track by Tyler Tervooren of Riskology on Discipline & Growth
3209: What I Wish My Extroverted Parents Knew About Raising an Introvert by Tyler Jacobson of Introvert Dear
3208: Zen Mind in the Middle of Chaos & Stress by Leo Babauta of Zen Habits on Mindfulness
3207: The Three Levels of Commitment by Jeff Goins of Goins Writer on Self Development
3206: OMG. Can We Stop With The Morning Routines Already? by Michael Mehlberg on Personal Growth
3205: There's No Speed Limit by Derek Sivers on Personal Development & Self Improvement
3204: How To Instantly Calm A Restless Mind by Richard Paterson of Think Less And Grow Rich on Meditation
3203: Six Ways To Use Minimalism To Support a Zero Waste Lifestyle by Jenny Lee of HelloBrio on Simple Living
3202: Get These Fundamentals Right and You Can Achieve Anything by Carl Pullien on Self Improvement
3201: 5 Toothbrushing Frequently Asked Questions by Crystal Raypole with Healthline on Oral Health
3200: How to Find Joy in Unexpected Places This Summer by Dr. Kelly Flanagan on Happiness & Being Happy
3199: Why Memories Are Better Than Things by Lisa Avellan of No Sidebar on Minimalism & Self-Improvement
3198: [Part 2] Why You Should Care About Many Things by Mark Manson on Personal Growth
3197: [Part 1] Why You Should Care About Many Things by Mark Manson on Optimizing Life
Create your
podcast in
minutes
It is Free
Happiness Spells
Nature Track
Morning Meditation for Women
Mental Oasis
Tracks To Relax Sleep Meditations