In episode 147, I speak with Andy Waterman
Andy is a runner and journalist who heads up the editorial output at Tracksmith. Having returned to running in his 30s, in 2022 he ran PBs in the mile and the marathon, going sub-2:40 at Berlin.
We talk about training, the importance of having mates help spot you in your training, to see your blindsides. Plus so much more including why there’s been a dip in the popularity of running.
Thank you to Tracksmith, who supported this episode and thank you to my patreons who support the show.
www.patreon.com/ARunnersLife
You can follow Andy on instagram by searching: watermandy
Or you can follow him on Strava.
https://www.strava.com/athletes/104389
#38 - Not Another Runner’s Life (July 2020)
#37 - What the Sub 90 minute half marathon requires - Ft. Coach Jake Lowe
#36 - Marcus Brown interviewed by Liz Warner
#35 - Paul Navesey
#34 - Sam Lloyd-Perks
#33 - Nell Rojas
#32 - Jonathan Barr
#31 - Running the six world marathon majors (2/2)
#31 - Running the six world marathon majors (1/2)
#30 - Sha Hussain
#29 - Lloyd Kempson
#28 - How to fuel a sub 3 hour marathon
#27 - Reena Aggarwal
#26 - Eleanor Whyman-Davis
#25 - Kylie Jane
#24 - Lee Grantham
#23 - What the Sub 3 hour marathon requires - Ft. Coach John
#22 - Russell Bentley
#21 - Gill Bland
#20 - Jan Corcoran
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