In this episode, we discuss estrogen and its impact on the body's various systems. From its role in reducing inflammation and joint damage in arthritis to its influence on brain function, mood regulation, and cardiovascular health, estrogen holds significant sway over our overall well-being. We'll explore how estrogen deficiency during menopause can lead to a range of symptoms affecting the skin, bones, joints, mood, and more. Dr. Rena Malik takes us through the latest research on hormone therapy, the benefits and risks, and the potential impact on conditions such as osteoporosis, genitourinary syndrome of menopause, and Alzheimer's disease. Join us as we uncover the multifaceted effects of estrogen and its implications for health and vitality.
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▶️Chapters:
0:00:00 - Introduction
0:01:43 - Menopause and Perimenopause
0:02:54 - Impact of estrogen on skin and bone health
0:06:21 - Dr. Malik's practice approach and patient care philosophy
0:07:52 - Estrogen's influence on brain health, memory, and cognitive functions
0:10:16 - Lifestyle tips for improving brain health and physical activity
0:11:11 - Weight management during menopause and the role of estrogen
0:12:54 - Estrogen's impact on bone health, osteoporosis risk, and prevention
0:15:35 - Screening and risk factors for bone health
0:17:58 - Hormone therapy for bone health and joint health
0:21:49 - Pain perception, mood changes, and estrogen's role in menopause
0:24:30 - Estrogen's impact on mood and neurotransmitter regulation
0:28:28 - Hormone therapy's impact on depression and heart health during menopause
0:32:36 - Vasomotor symptoms in menopause, sleep disorders, and their treatment
0:36:04 - Pelvic floor dysfunction, urinary incontinence, and vulvovaginal atrophy
0:40:59 - Treatment options for genitourinary syndrome of menopause
0:45:50 - Overall benefits of estrogen therapy and contraindications for hormone therapy
0:47:11 - Conclusion
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DISCLAIMER: This podcast is purely educational and does not constitute medical advice. The content of this podcast is my personal opinion, and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of information contained in this podcast including but not limited to economic loss, injury, illness or death.
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