Episode 109, I’m joined by Olympic marathon runner Steph Davis. I first spoke with Steph in episode #89 when she won the Great Britain Olympic marathon trials.
This live episode is the second of three adizero Marathon Season Twitter talks to help you improve your running with insight from elite Adidas runners and coaches. In this conversation I speak with Steph about how you can structure speed into your marathon training.
In the first live adizero runner’s round table talk I spoke with Charlotte Purdue talking about developing the marathon mindset, which you can listen to in episode #106.
In this conversation we covered the following topics:
—————————————————————
Thank you to my patreons your help pays for editing, equipment and much more. If you value the content I deliver, please consider becoming a supporter of my podcast by donating via my patreon page. This helps me provide quality content.
https://www.patreon.com/ARunnersLife
#153 - Kara Goucher - A marathoners mindset, the fiction, comedy and the truth
#152 - Running from South Africa to London - Deo Kato - Part 1
#151 - Nat Runs - How to keep the joy in your running
#150 - Jonathan Albon - Training insights that will improve the amateur runner
#149 - Fiona English - Changing the Boston Marathon deferral policy
#148 - What to Know About Running and Your Heart with Dr Harkin
#147 - Andy Waterman - Lessons from a sub 2:40 marathoner
#146 - Valencia Marathon Sub 3 - Diary of the weekend
#145 - Ask me anything episode hosted by Matt Chittim
#144 - Corey Joyner - Your best days are ahead
#143 - Which is the best race of the six World Marathon Majors?
#142 - Kate Jayden, world record holder, & endurance athlete tells her story about neurodiversity
#141 - Coaching Simon Fearon to his first Sub 3 hour marathon
#140 - Joan Benoit Samuelson and Liz Yelling - London Marathon 2022
#139 - Running to reclaim the streets and beyond with Alice Light
#138 - Berlin Marathon - The Buildup
#137 - How to fuel your marathon training with Laura Tilt (Registered Dietitian)
#136 - How running can change your life - Shareefa J
#135 - How to run a faster marathon - Matt Fox - Founder Sweat Elite
#134 - How did you become YOU - Conversations in running with Jordan Thomas
Create your
podcast in
minutes
It is Free
Running with Jake - The PLODcast
The Strength Running Podcast
Ali on the Run Show
The Running Explained Podcast
The CITIUS MAG Podcast with Chris Chavez | A Running + Track and Field Show