Jamie Ivey is on for all '4 things' this week to discuss her newest book called You Be You: Why Satisfaction and Success Are Closer Than You Think (out October 1st). FIRST THING: Amy and Jamie talk about false definitions of success and comparing yourself to others based on social media, interactions, or impressions. SECOND THING: What is your calling? Jamie encourages us to live out OUR story, push our comfort level, set boundaries and when to say no to things. THIRD THING: Does discontentment lead to other feelings that you don’t need to worry about? Jamie breaks this down (contentment vs. discontentment) and shares how to figure out what to worry about, and what to focus on what you have, and how to enjoy it! FOURTH THING: Jamie talks about living like it matters...reawakening your personal goals, and doing your best, to “finish well.”
Jamie's book link: YouBeYouBook.net (available for pre-order now and out Oct. 1st)
For Jamie's Podcast & More: JamieIvey.com
Fall #4Things Pullovers that support Haiti: RadioAmy.com
myLIFEspeaks in Haiti: @myLIFEspeaks
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See omnystudio.com/listener for privacy information.
Listener Q&A: Amy & Ashley Beck
It’s Time To Do Eating Disorder Recovery Differently with Kristie Amadio
4 Things With Lacey Johnson: A Near-Death Experience. Healing the Past & Reclaiming Your Life. Social Media Boundaries. Gratitude.
March Affirmations. Numbers. Face Shaving. Protecting Passwords. You’re Not Lazy & Being Busy/Exhausted Doesn’t = Your Worth. Single People & Boundaries. (5th Thing)
Listener Q&A: Amy & Jackie Borrego
Is Recovery Ever Going To Be Worth It? Hijacked Foods. If You’re Looking For Fear You’ll Find It. Letting Go of an Eating Disorder.
4 Things With Amy's Psychic Cousin: The Gift of Time. Hospice Care. Numerology & Amy's Birthday. Sending Love to Haiti.
Helping Haiti. Snoop Dogg. Feeling Warm. Self Tanner. ADHD. Working Out. Stress & Anxiety. Bookmarking on Insta. Fancy Toaster Talk. (5th Thing)
Listener Q&A: Amy & Brandon Penny
Binging & Restricting + Off Limit Foods + Breaking the Disordered Eating Cycle
4 Things With Lisa Harper: Rapid Fire Q&A. The Gift of Storytelling. Adoption. Gratitude.
Everything From Ukraine to Psychopaths to Payphones & Pagers to Gratitude to The Doggie Lama to Cutting Out Dairy to Amy’s Sour Cream Obsession (this episode covers a lot of random things, lol) (5th
Being In Tune With Your Body vs. Subconsciously Undereating
Signs of Burnout. Time Is Our Most Valuable Currency. Creativity & The Three C’s. Gratitude.
Everything Is Crap Right Now. You Okay? Also, Emails From Listeners About Happiness & Growth + Changing Jobs + Podcast Tour (5th Thing)
NEDA Week Q&A Covering: Overeaters Anonymous + Vyvanse for BED + What To Do When Stressed & Want To Engage In Eating Disorder Behavior
Signs Your Relationship With Food & Body Image Needs Support. Commenting On Bodies. Tips For Traveling In Eating Disorder Recovery. The Mindset Needed To Give Up Dieting.
Stop Saying Sorry. Impacting Others. Cultish. The Walk Thing. (5th Thing)
Practical Intuitive Eating & Meal Planning
Sore Losers. What Makes You Cry. Gratitude. Books & Movies
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