Dharma Talk with Henry Winslow
Health & Fitness:Alternative Health
Zoey Gong is a Traditional Chinese Medicine practitioner and dietitian in NYC. She specializes in TCM cuisine, herbalism, moxibustion, and holistic food therapy.
In this episode, you'll hear from Zoey on:
Facing severe health problems, including breast tumors and chronic skin rashes, after moving to the US and adopting an American diet, and how her journey toward self-healing brought her back to her Chinese roots The key differences between the Western clinical and Eastern traditional approaches to nutrition and medicine at large Using TCM herbs and natural supplements to regulate hormonal imbalances and feel better in daily life Pairing foods of a particular energy with a matching yoga practice to create a specific effect in the mind-body continuumAnnouncements:
Reconnect to your divine Self this December. Join me and Veronica Lombo on an immersive retreat in Bali: henrywins.com/bali Join me for upcoming workshops in NYC, Texas, and Richmond: henrywins.com/eventsLinks from this episode:
Sign up for Zoey and Rose Erin Vaughan's TCM Food and Herbs Weekend in Woodstock, NY Between Heaven and Earth by Harriet Beinfield — Grab a copy of Zoey's recommended bookGet in touch with Zoey:
ZoeyXinyiGong.com — seek holistic Chinese Medicine Therapy from Zoey or join one of her food-as-medicine dinner parties Follow @zoeyxinyigong on InstagramDT 088: Research the Experience with Tiffany Cruikshank
DT 087: Business Casual Yoga with Vish Chatterji
DT 086: Connect and Detach with Dylan Werner
DT 085: Download the Truth with Lamonte Goode
DT 084: You Are Anti-Fragile with Bernie Clark
DT 083: Mend Your Heart with Taylor Hunt
DT 082: Embrace Tech to Teach with Henry Winslow
DT 081: Invest in Intuition with Jarret Christie
DT 080: Give Yourself Fully with Mathieu Boldron
DT 079: Dangerous With Love with Dimitri Mugianis
DT 078: Find Your Own Beat with Aria Crescendo
DT 077: Say Yes to Connection with Tony Lupinacci
DT 076: Balance Your Business with Kyle Weiger
DT 075: Devoted to Healing with Bibi Lorenzetti
DT 074: Adapt to Create with Andrew Sealy
DT 072: Feed the Obsession with Sean Langhaus
DT 071: Draw the Map with Scott Lyons
DT 070: Ride the Wave with Dustin Brown
DT 069: Expecting Without Expectation with Amina Taha
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