If you are a medical student or someone studying for a big exam, this episode is for you. We will first discuss the mental roadblocks that prevent students from performing at their top potential for exams. We also break down and outline some effective study strategies, and provide a sample day-by-day study plan for any 2nd year medical student preparing for the USMLE Step 1 exam. Finally, we have also created a 3-step challenge all students can follow.
Psychology and Inside Out 2: A Breakdown of Adolescent Emotional Lives
Understanding Borderline Personality Disorder (BPD) Medications & Treatment
Managing Weight Gain from Psychiatric Medications with Dr. Michael Cummings
Paul Wachtel's Approach to Integrative Psychotherapy: Exploring Attachment, Anxiety, and the Disavowed Self
Sauna & Heat Exposure’s Impact on Mental & Physical Health
Writing to Overcome Trauma and Improve Your Mental and Physical Health
Eating Disorders: Empathy, Alexithymia, Reflective Function
Where Psychiatry Meets Politics: The Goldwater Rule
Adverse Childhood Experiences - HPA axis & Brain changes: cortisol, amygdala, hippocampus, cytokines, & epigenetics (Part 3 of ACE series)
Shrink Next Door: A Psychiatrist’s Analysis
Understanding Complex PTSD and Borderline Personality Disorder
Q&A with Dr. Cummings Part 2
Reflective Functioning: The Key to Attachment with Dr. Howard Steele
Bruce Perry on the Healing Power of Human Connection and Resilience in Trauma
Early Psychosis: Detection and Treatment
Q&A with Dr. Michael Cummings
PTSD and Cognitive Processing Therapy with Patricia Resick
What People Want From Therapy with Linda Michaels
5 Factors and Domains of Psychiatric Care
Mentalization Based Therapy (MBT), with Dr. Anthony W. Bateman, MA, FRCPSYCH and Dr. Peter Fonagy, Ph.D., FBA
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