Listen To Sleep - Quiet Bedtime Stories & Meditations
Health & Fitness:Mental Health
This guided meditation invites you on a hero's journey of self-discovery, using mindfulness to illuminate the stories and false identities that obscure your true nature. Through gentle self-inquiry and visualization, you'll learn to see through the mind's narratives and awaken to the peace and wholeness of your authentic presence.
This meditation is a part of the Seeing Through Our Stories Challenge in the Awaken Your Myth Peace & Prosperity Circle, our private mindfulness community tucked away from social media. You can take the challenge and get the support you need to start transforming your life today by joining risk-free at https://awakenyourmyth.com.
Your support is the cornerstone that allows me to continue crafting tranquil stories and meditations for you. For just $4.99 a month, you'll unlock an oasis of over 400 ad-free Listen To Sleep episodes, including 8 subscriber-only full length sleepy audiobooks like Winnie the Pooh and Alice in Wonderland. Ready for a more serene, uninterrupted listening experience? To subscribe, visit https://listentosleep.com/support
To join my email list and get a bunch of goodies, go to https://listentosleep.com.
Sleep well, friends.💜
Erik
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#255 - Letting Go of Reactivity: A Guided Meditation
#254 - Thomas The Rhymer
#253 - Peaceful Resolution - A Meditation for Overcoming Inner Conflicts
#252 - The Journey South
#251 - Meditation - The Treasure in the Shadow
#250 - Geirlaug The King's Daughter
#249 - Meditation - New Beginnings
#248 - Toinette and the Elves
#247 - Meditation - Hearing Silence
#246 - Old Father Christmas
#245 - Meditation - Perfect Naturalness with Angelo Dilullo
#244 - The Little Elder-Tree Mother
#243 - Meditation - Sensing Into the Body
#242 - King Thrushbeard
#241 - Meditation - Heart-centered Awareness
#240 - Gitanjali (Part 3)
#239 - Meditation - Nothing to do. Nowhere to go.
#238 - Gitanjali (Part Two)
#237 - Meditation - Bringing Light to Shadows
#236 - Gitanjali (Part One)
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