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PTO and Elites at Hellvelyn Triathlon
2020-08-27
LEJOG World Record Holder Carla Molinaro
2020-07-30
A few RANTS and a chat with Kerry McGawley
2020-06-16
Quiz and listeners questions
2020-06-04
PTO CEO Mr Sam Renouf
2020-05-17
Smalesy and Goodie
2020-05-13
Heather being hunted down!
2020-05-05
Phil Burt (bike guru and the rest)
2020-04-13
Event organisers (should they be getting a tough time)?
2020-04-06
Nouria Newman (former World Champ extreme kayaker
2020-04-03
Lock down WTF is going on?
2020-03-26
Against all the odds (Capt Rosie Wild RA)
2020-03-08
Dodgy claims, dodgy gadgets!
2020-02-28
What makes a good coach?
2020-02-23
Dubai 70.3 and some PTO stuff
2020-02-11
Why train to the Rate of Perceived Exertion (RPE)
2020-02-03
Real Mental Strength
2020-01-24
The real Bahrain 13
2020-01-16
Nutrition with -Mountain Fuel
2020-01-11
Patagonman 2019
2020-01-04
