It isn't easy to wear our hearts on our sleeves or to confidently march to the beat of our own drums. Regardless of what you do, there will always be someone who doesn't agree with what you're doing or who doesn't want to see you succeed. And when you're feeling strong and confident, the naysayers seem insignificant. But the second you doubt yourself, their voices can drown yours out.
There’s a part in Brene Brown’s latest book Braving the Wilderness that really struck a chord with me. She writes, “Don’t walk through the world looking for evidence that you don’t belong because you will always find it. Don’t walk through the world looking for evidence that you’re not enough because you will always find it. Our worth and our belonging are not negotiated with other people. We carry those inside of our hearts.”
Today I want to talk about why it's important that we value our voices and write our own stories.
This episode was brought to you by the website hosting platform that made it easy for this not so tech savvy scaredy cat possible to create a blog and a podcast, SQUARESPACE! If you've ever thought about creating your own website or blog, use offer code Kelly for 10% off your purchase of personal domain address and website on Squarespace.com.
Don't forget to subscribe to the Run, Selfie, Repeat podcast on iTunes (or you can listen to it on Google Play), and, if you're feeling extra incredible and amazing, I would really appreciate it if you could leave me a 5-star rating and review on iTunes!
Introducing The Poison Punch Podcast: Episode 1 Whole 30
The Thanksgiving Episode...Are You Okay?
BALG Guided Runs 4 x 2 Minutes, 2 x 1 Minute
Guided Runs 4 x 4 Minutes with 2 Minutes Recovery
BALG Guided Runs: 4 x 1 minute, 2 x 2 minute Spicy Efforts
BALG Guided Runs: Short and Spicy Ladder Up & Ladder Down
BALG Guided Run! 6 x 2 Minutes Of Spice with 1 Minute Recovery
BALG Guided Runs: 5, 4, 3, 2, 1
BALG Guided Runs: 45 Second Hill Repeats With Coach John Honerkamp
BALG Guided Runs 2 x 2/1 Spicy Efforts
BALG Guided Run: THE MILE TIME TRIAL!!!!
BALG Guided Run: Shorty, Spicy Ladder
Guided Run Count-Up to Count-Down
Guided Run 4 x 1 Minute, 4 x 30 Seconds
Can You Be Overweight And Healthy?
How To Start When It All Feels Too Intimidating
New Year, New Changes to the Badass Lady Gang
It's the most Un-Motivating Time Of the Year
Let's Talk Post-Race Blues and Taking Time Off
Why I Kept Running: The Badass Lady Gang and I Share How We Became Runners
Create your
podcast in
minutes
It is Free
Well Far: The Running Podcast
Another Mother Runner
The Running for Real Podcast
RunPod
Ali on the Run Show