The Hello Someday Podcast For Sober Curious Women
Health & Fitness:Mental Health
This podcast episode is a deeply personal one because the work of my guest, Stefanie Wilder-Taylor, both influenced my identity as a ‘fun mom’ who loved to drink and was an inspirational guide on my journey to sobriety.
When I became a mom I fell in love with my son, and was also quickly overwhelmed by the physical and emotional work of taking care of a baby. I couldn’t believe how quickly my life changed and my independence and autonomy disappeared.
I wondered if I would ever be able to relax and have fun again since my life was now dominated by work, running to day care, baby food, baths, bedtime and not much else.
And I loved to drink. So when I discovered Stefanie’s funny books about motherhood with titles like Sippy Cups Are Not for Chardonnay and Naptime Is the New Happy Hour I felt like I’d found my people.
That morning, in the coffee shop, my son was 16 months old. It was 17 months after Naptime Is the New Happy Hour was published. I bought the paper and hid it away.
Today I got to thank Stefanie for her honesty, bravery and vulnerability, both in stopping drinking and being brave enough to talk about it.
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Ep. 205: Embracing Sobriety As a Power Move
Ep. 204: How Hormonal Changes In Perimenopause Can Fuel Your Desire To Drink
Ep. 203: Are You Ready For A Midlife Makeover?
Ep. 202: How To Overcome Imposter Syndrome Without A Drink
Ep. 201: What happens between 100 days and 6 months of sobriety?
Ep. 200: How To Put Thoughts of Moderation On Pause
Ep. 199: Why Women Lose Self-Trust And How To Get It Back
Ep. 198: The Alcohol-Free Wellness Revolution: How To Eat To Change How You Drink
Ep. 196: Blackout with Sarah Hepola
Ep. 195: Sober Coach Advice On How To Do Dry January Right
Ep. 194: Do This, Not That - How To Keep Your New Year’s Resolution To Take A Break From Drinking
Ep. 193: Sober Motivation: How To Get It and How To Keep It Going
Ep. 192: Things Mentally Strong People Don’t Do In Sobriety
Ep. 191: How Your Family and Friends Can Support Your Sobriety During The Holidays
Ep. 190: Expert Tips For Staying Sober During The Holidays
Ep. 189: How To Cope With Holiday Season Anxiety and Family Stress Without Drinking
Ep. 188: How To Talk With Your Kids About Why You Quit Drinking (A Conversation With My Daughter Lila)
Ep. 187: Navigating Friendships In Sobriety
Ep. 186: Why High Achieving Women Struggle To Connect In Their Marriage (And Alcohol Doesn’t Help)
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