It's episode #100! Wow! Thank you for your love, listenership, and support!
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1. Don’t give an answer right away. Give yourself the time to consider your capacity and interest.
2. Fight the urge to do things for the sake of feeling needed. People will take advantage of you.
3. Anticipate that you may feel bad saying no. Feeling bad shouldn’t equate to changing your mind.
4. You don’t always need a reason to say no. Sometimes, the reason is “this doesn’t contribute to my wellness.”
5. Be careful not to say no and make it your responsibility to find someone to replace you. Let your no free you.
--- Support this podcast: https://anchor.fm/seasonedwithsalt/support#55 Christmas Music Magic
#54 Chosen for the Furnace
#53 God Won’t Let You Quit
#52 “Protect Your Baby”
#51 Reflections on the Election, the year and the season
#50 What I've Learned So Far 50/40
#49 Too Crowded for God
#48 When God Lets You Be Selfish
#47 When Your Availability Threatens Them
#46 Say Her Name Louder: MORE Justice for #BreonnaTaylor
Stick to It! #45
#44 Starting Over, Evolving & Becoming w/ Dr. Lucinda Taylor
Mastering Mondays - Climb a Tree! #43
Mastering Mondays - Good Pain? #42
Mastering Mondays: Stay Hungry! #41
Mastering Mondays: You're Free to GO! #40
Mastering Mondays #39
#38 Black Fatherhood Matters w/Demetrius Beaumonte
#37 Traveling During + After a Pandemic
#36 Pardon the Interruption: Black Lives Matter W/Darriell Beaumonte
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