Episode 32; Mini Series w/ David Cleary (Vegan Fat Loss vs Muscle Gain)
PODCAST MINI-SERIES 1 of 5
Over the next 5 episodes David Cleary (@davidclearyveganpt + @veganfitnessinfo) are going to help you take actionable steps towards a more improved version of yourself, so that you can be confident in getting your goal whatever that is.
These podcast episodes are going to be 15mins and straight to the point, and focus on the things we get asked the most.
In the episode we are going to be discussing how we get our clients results when they come to us asking to lose fat and build muscle. We will talk about the different approaches when trying to achieve these goals and what you can do to get closer to achieving yoour own goal (without needing a coach)
I really hope you get some value out of this , and on the last episode we are going to cover YOUR QUESTIONS so make sure you comment below with what you want to know.
Do you want to come to our Bali Fitness Retreat in Nov? David and I are hosting a week of vegan greatness. If you would like more info just click the link in our bio's on Instagram
Episode 21: Nearly Dead To Only Plant Fed w/ Adam Sud
Episode 20; Vegan Biz Babes w/ Taryn From Vegetaryn
Episode 19; From Heart Attack To Ironman w/ Adam Guthrie
Episode 18; Vegan Runners w/ Fiona Oakes 4x World Record Holder
Episode 17; Mastering Diabetes w/ Robby Barbaro
Episode 16; Struggling with Veganuary? w/ Ben Coomber
Episode 15; Being An Activist w/ Ryuji Chua (@peacebyvegan)
Episode 14; The Best Vegan Job? With Food Blogger Clare Every (@thelittlelondonvegan)
Episode 13; LIVEKINDLY with Jodi Monelle (CEO + Creator OF LIVEKINDLY)
Episode 12, Practical Tips For Gut Health w/ Dr Alan Desmond, MB BCh, BMedSc, MRCPI, FRCP
Episode 11: The Vegan Bikini Doc w/ Dr Harriet Davis (MD & IFBB Bikini Pro)
Episode 10; The Mindset For Change w/ Rebecca Cappelli
Episode 9; Vegan Treats w/ Chrissy From Vegan Tuck Box
Episode 8: How To Talk To Meat Eaters w/ Aron Hughs
Episode 7; The Vegan Revolution w/ Damien Clarkson Co-Founder of Vevolution
Episode 6: Vegan Weight-loss 101 w/ Past Client Tora
Episode 5; Healthy Gut, Healthy Everything w/ Gut Dr Will Bulsiewicz MD MSCI (Dr B)
Episode 4; Zero Waste Vegan w/ Max La Manna (Vegan Zero Waste Chef from NYC)
Episode 3; What Recent Science Says w/ Frank Cusimano
Episode 2 - Vegan Cake w/ Vanessa Almeida
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